# Training Arc vs ASC Performance

The clearest difference is in-app purchases: ASC Performance at none against Training Arc's 6. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Training Arc sells 6 in-app purchases, starting at $9.99 per month. ASC Performance asks for nothing beyond the download.

Training Arc ships an update fortnightly, ASC Performance every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Training Arc | ASC Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/training-arc-hypertrophy-app/id6478929961/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 162 MB | 74 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Boring Buffs LLC](https://appshunter.io/developer/1734481201) | [ASC Performance Online LTD](https://appshunter.io/developer/1759432018) |

## What reviewers say

### Training Arc

[App page](https://appshunter.io/ios/app/training-arc-hypertrophy-app/id6478929961)

This app helps you train smarter by tracking your progress and providing insights into your performance. It uses gamified elements to keep you motivated and encourages you to develop your own training instincts rather than following generic plans.

**Highlights:** Fast, frictionless logging, Automatic PR tracking, Intensity scale reflection, Volume & intensity targets, Custom technique cues, Built-in rest timer

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $59.99 | per year |
| Boost | $2.99 | one-time |
| Infinite Energy | $24.99 | one-time |
| 300 Energy | $39.99 | one-time |
| +1000 Energy | $89.99 | one-time |


### ASC Performance

[App page](https://appshunter.io/ios/app/asc-performance/id6576098758)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Arc free?

Training Arc is free to download, with in-app purchases available.

### Is ASC Performance free?

ASC Performance is free to download, with no in-app purchases.

### Do Training Arc or ASC Performance have ads?

Neither Training Arc nor ASC Performance shows ads.

### Which is updated more often, Training Arc or ASC Performance?

Training Arc ships an update fortnightly, and ASC Performance every 2 weeks. Most recently, Training Arc was updated on October 24, 2026 and ASC Performance on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*