# QuickSquad vs IF Timer & Weight Loss tracker

The clearest difference is ads: IF Timer & Weight Loss tracker at none against QuickSquad's shown. IF Timer & Weight Loss tracker also leads on update cadence (weekly vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

QuickSquad ships an update every 4 months, IF Timer & Weight Loss tracker weekly. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | QuickSquad | IF Timer & Weight Loss tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (15 ratings)](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074/reviews)** |
| Number of ratings | — | **15** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | — | Free |
| Size | 152 MB | 9 MB |
| Requires iOS | 16.1 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Markus Thoren](https://appshunter.io/developer/1734518751) | [PICFY Technologies Private Limited](https://appshunter.io/developer/1448865397) |

## What reviewers say

### QuickSquad

[App page](https://appshunter.io/ios/app/quicksquad/id6478937157)

**In-app purchases:** none


### IF Timer & Weight Loss tracker

[App page](https://appshunter.io/ios/app/if-timer-and-weight-loss-tracker/id6738352074)

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

**Highlights:** One-tap fasting start, Real-time countdown timer, Flexible fasting plans (16:8, 18:6, 20:4, 5:2), Reminder notifications, Progress tracking, User-friendly interface, No signup required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is QuickSquad free?

QuickSquad is free to download, with no in-app purchases.

### Is IF Timer & Weight Loss tracker free?

IF Timer & Weight Loss tracker is free to download, with no in-app purchases.

### Do QuickSquad or IF Timer & Weight Loss tracker have ads?

QuickSquad shows ads; IF Timer & Weight Loss tracker does not.

### Which is updated more often, QuickSquad or IF Timer & Weight Loss tracker?

QuickSquad ships an update every 4 months, and IF Timer & Weight Loss tracker weekly. Most recently, QuickSquad was updated on October 27, 2026 and IF Timer & Weight Loss tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*