# SquadUp by Upspace vs MomRise

The clearest difference is in-app purchases: SquadUp by Upspace at none against MomRise's 2. MomRise's advantage is ads (none vs shown) and update cadence (every 6 days vs fortnightly). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. MomRise sells 2 in-app purchases, starting at $6.99 per month. SquadUp by Upspace asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for SquadUp by Upspace against 5.0 for MomRise. Both are backed by a comparable volume of ratings — 6 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

SquadUp by Upspace ships an update fortnightly, MomRise every 6 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SquadUp by Upspace | MomRise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/squadup-by-upspace/id6478940680/reviews) | [5.0 (10 ratings)](https://appshunter.io/ios/app/momrise/id6758357382/reviews) |
| Number of ratings | 6 | **10** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 61 MB | 68 MB |
| Requires iOS | **13.4** | 14.0.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Squad Technologies LLC](https://appshunter.io/developer/1620949622) | [Haley Maddox](https://appshunter.io/developer/1872535790) |

## What reviewers say

### SquadUp by Upspace

[App page](https://appshunter.io/ios/app/squadup-by-upspace/id6478940680)

Build healthy habits with an accountability partner. Invite a friend, choose a shared goal, and post daily photos to track progress. Stay motivated and achieve a more intentional lifestyle together.

**Highlights:** Accountability partner system, Shared habit building, Daily photo progress updates, Goal tracking, Lifestyle improvement

**Features:** macOS Compatibility

**In-app purchases:** none


### MomRise

[App page](https://appshunter.io/ios/app/momrise/id6758357382)

This app helps busy parents manage family life by planning meals, tracking child development milestones, and organizing schedules. It offers personalized learning paths and routine suggestions for children of all ages, simplifying household organization.

**Highlights:** Weekly meal planning, Auto-generated grocery lists, Baby and toddler milestone tracking, Personalized AI learning paths, Family calendar organization, Recipe import from websites

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MomRise Monthly | $6.99 | per month |
| MomRise Yearly | $69.99 | per year |


## Frequently asked questions

### Is SquadUp by Upspace free?

SquadUp by Upspace is free to download, with no in-app purchases.

### Is MomRise free?

MomRise is free to download, with in-app purchases available.

### Which has better reviews, SquadUp by Upspace or MomRise?

SquadUp by Upspace and MomRise are both rated 5.0 out of 5 on the App Store, from 6 and 10 ratings respectively.

### Do SquadUp by Upspace or MomRise have ads?

SquadUp by Upspace shows ads; MomRise does not.

### Which is updated more often, SquadUp by Upspace or MomRise?

SquadUp by Upspace ships an update fortnightly, and MomRise every 6 days. Most recently, SquadUp by Upspace was updated on October 30, 2026 and MomRise on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*