# ButeykoClinic® vs BreathHoldWork

The clearest difference is in-app purchases: ButeykoClinic® at none against BreathHoldWork's 3. BreathHoldWork's advantage is update cadence (every 2 days vs every 5 months) and rating (5.0 vs 4.7). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. BreathHoldWork sells 3 in-app purchases, starting at $4.99 per month. ButeykoClinic® asks for nothing beyond the download.

BreathHoldWork holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 3 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

ButeykoClinic® ships an update every 5 months, BreathHoldWork every 2 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ButeykoClinic® | BreathHoldWork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3 ratings)](https://appshunter.io/ios/app/buteykoclinic/id6478960199/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/breathholdwork/id6757873195/reviews)** |
| Number of ratings | 3 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 days** |
| Monetization | Free | Free |
| Size | 61 MB | 58 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Oxygen Research Institute Ltd.](https://appshunter.io/developer/1589260952) | [Erwan Le Corre](https://appshunter.io/developer/1869134405) |

## What reviewers say

### ButeykoClinic®

[App page](https://appshunter.io/ios/app/buteykoclinic/id6478960199)

Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.

**Highlights:** Video program for children and teens, Guided breathing and relaxation for adults, Control Pause breathing test, Progress tracking, Links to resources, Find an instructor

**Features:** macOS Compatibility

**In-app purchases:** none


### BreathHoldWork

[App page](https://appshunter.io/ios/app/breathholdwork/id6757873195)

This app offers a focused environment for structured breath-hold training with customizable sequences and audio cues. It's designed for experienced practitioners to log and replay their practice sessions.

**Highlights:** Customizable breath-hold and recovery sequences, Clear visual timing and progress display, Optional audio cues and haptic feedback, Store and replay practice sequences, Foundational and advanced practice modes

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BHW Premium — Monthly | $4.99 | per month |
| BHW Premium — Yearly | $29.99 | per year |
| BHW Premium — Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is ButeykoClinic® free?

ButeykoClinic® is free to download, with no in-app purchases.

### Is BreathHoldWork free?

BreathHoldWork is free to download, with in-app purchases available.

### Which has better reviews, ButeykoClinic® or BreathHoldWork?

BreathHoldWork is rated higher. ButeykoClinic® averages 4.7 out of 5 from 3 ratings, while BreathHoldWork averages 5.0 from 6 ratings.

### Do ButeykoClinic® or BreathHoldWork have ads?

Neither ButeykoClinic® nor BreathHoldWork shows ads.

### Which is updated more often, ButeykoClinic® or BreathHoldWork?

ButeykoClinic® ships an update every 5 months, and BreathHoldWork every 2 days. Most recently, ButeykoClinic® was updated on November 4, 2026 and BreathHoldWork on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
