Comparison

My Monthly vs PhaseMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My Monthly

This relationship tool helps individuals and their partners understand cycles, moods, and connection styles. It facilitates communication with empathy and insight, offering features like symptom tracking, daily quizzes, and love expression check-ins.

Highlights
  • Cycle and symptom tracking
  • Daily emotional awareness quizzes
  • Monthly love expression check-ins
  • Partner bonding rewards
  • Menstrual health learning tab
  • AI-powered care suggestions
Features
Read full description

My Monthly is not your typical period tracker — it is a relationship tool designed to help individuals and their partners better understand cycles, moods, and connection styles. Whether you are tracking your own symptoms or supporting a partner, My Monthly helps you communicate with empathy and insight. What’s Inside: • Cycle logs that track physical and emotional symptoms • Daily quizzes to build emotional awareness and support • Monthly love expression check-ins to see how you give and receive love • Rewards like streak freezes and fun bonding coupons for partners • A Learn Tab filled with bite-sized menstrual health articles • AI-powered suggestions for better care and connection My Monthly makes it easier to support yourself and your partner through every part of the cycle. Download today and make cycles less stressful and more empowering, one thoughtful moment at a time.

About

PhaseMate

This app helps women track their menstrual cycle, focusing on emotional wellness during sensitive phases like the luteal phase, perimenopause, and PMS. It offers insights into hormonal shifts, energy levels, and mood patterns to promote better self-awareness and lifestyle syncing.

Highlights
  • Emotional wellness tracker
  • Luteal phase tracking
  • Perimenopause support
  • PMS and energy crash tracking
  • Cycle syncing insights
  • Symptom voice logging
Read full description

Every other app tracks her cycle for her. This one translates it for him. Her cycle affects everything: mood, energy, sleep, what she needs from you this week. Most women were never taught to read it. Almost no men were. PhaseMate is built to fix both. IF YOU'RE HER Log your period in seconds and see your whole rhythm on the world's first circular cycle calendar. Period, follicular, ovulation, luteal and late luteal, mapped where they actually sit. PhaseMate learns your personal pattern, so predictions get sharper the longer you use it. And when you're ready, hand the explaining over to the app. You shouldn't have to do it every month. IF YOU'RE HIM Add one date and PhaseMate works out where she is, what's coming, and what she needs. Not a lecture, a forecast. Which phase she's in today, when it flips, and what "I'm fine" means this week. Works on your own. Nothing is shared and she doesn't need to join unless you both want to. IF YOU'RE BOTH Link accounts and you're reading from the same chart. Fewer arguments that turn out to have had a calendar all along. WHAT YOU GET - The world's first circular cycle calendar - Predictions that learn your cycle, not a textbook average - Partner mode that teaches him your phases - Luteal and late luteal support for the hardest days to explain - Year view for planning travel and big moments around your best days THE MISSION Translate the female hormone cycle for men, so she never has to explain it again. Fewer arguments, more understanding, happier couples. It's time we started understanding each other. PhaseMate is a subscription app; pricing is shown at purchase. PhaseMate is not a medical tool and does not provide medical advice. Terms of Use: https://www.phasemateapp.com/pages/terms-of-use

Screenshots

My Monthly4 screens
PhaseMate4 screens

Verdict

The call

The clearest difference is in-app purchases: My Monthly at none against PhaseMate's 10. My Monthly also leads on review sentiment (100% vs 71%) and rating (4.9 vs 4.5). PhaseMate's advantage is update cadence (every 3 days vs fortnightly) and device support (3 vs 1). On price, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PhaseMate sells 10 in-app purchases, starting at $2.99 per month. My Monthly asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

My Monthly holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 25 and 23 respectively. Written reviews point the same way: 100% of My Monthly's written reviews are positive against 71% of PhaseMate's.

UpkeepUpdate frequency

My Monthly ships an update fortnightly, PhaseMate every 3 days. The most recent releases landed on September 1, 2026 and October 1, 2026 respectively.

Scorecard7 real differences · 3 level
My Monthly versus PhaseMate: the parameters behind the verdict, then further details
ParameterMy MonthlyPhaseMate
PriceFreeFree
Rating4.9 (25 ratings) — better4.5 (23 ratings)
Positive reviews100.0% of reviews — better70.6% of reviews
Number of ratings25 — better23
Update frequencyFortnightlyEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationAd-supported — betterFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.414.0.0 — better
Further details — not scored
Size105 MB67 MB
Age rating17+17+
DeveloperMy Monthly LLCPhasemate LLC

Customer experience

My Monthly

All ratings25 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

PhaseMate

All ratings23 ratings
Positive87.0%
Neutral0.0%
Negative13.0%
Written reviews17 reviews
Positive70.6%
Neutral0.0%
Negative29.4%

In-app purchases

None

My Monthly

No in-app purchases

10 purchases

PhaseMate

Subscriptions8
  • Monthly Discounted$2.991 Month
  • Pro Plan$4.991 Month
  • Monthly V2$12.991 Month
Show 5 more
  • Yearly Discount Trial7 Days trial$19.991 Year
  • PhaseMate Yearly (Offer)7 Days trial$19.991 Year
  • Pro7 Days trial$34.991 Year
  • Yearly Trial$34.991 Year
  • Annual V27 Days trial$79.991 Year
One-time2
  • Lifetime FreeFree
  • LIfetime$59.99

Questions

Is My Monthly free?
My Monthly is free to download, with no in-app purchases.
Is PhaseMate free?
PhaseMate is free to download, with in-app purchases available.
Which has better reviews, My Monthly or PhaseMate?
My Monthly is rated higher. My Monthly averages 4.9 out of 5 from 25 ratings, while PhaseMate averages 4.5 from 23 ratings.
Do My Monthly or PhaseMate have ads?
Neither My Monthly nor PhaseMate shows ads.
Which is updated more often, My Monthly or PhaseMate?
My Monthly ships an update fortnightly, and PhaseMate every 3 days. Most recently, My Monthly was updated on September 1, 2026 and PhaseMate on October 1, 2026.

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