# My Monthly vs PhaseMate

The clearest difference is in-app purchases: My Monthly at none against PhaseMate's 8. My Monthly also leads on review sentiment (100% vs 71%). PhaseMate's advantage is update cadence (every 3 days vs fortnightly) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. PhaseMate sells 8 in-app purchases, starting at $2.99 per month. My Monthly asks for nothing beyond the download.

My Monthly holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 29 and 23 respectively. Written reviews point the same way: 100% of My Monthly's written reviews are positive against 71% of PhaseMate's.

My Monthly ships an update fortnightly, PhaseMate every 3 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | My Monthly | PhaseMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (29 ratings)](https://appshunter.io/ios/app/my-monthly/id6478977834/reviews)** | [4.5 (23 ratings)](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018/reviews) |
| Number of ratings | **29** | 23 |
| Positive reviews | **100.0% of reviews** | 70.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 105 MB | 67 MB |
| Requires iOS | 17.4 | **14.0.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [My Monthly LLC](https://appshunter.io/developer/1734676611) | [Phasemate LLC](https://appshunter.io/developer/1817769655) |

## What reviewers say

### My Monthly

[App page](https://appshunter.io/ios/app/my-monthly/id6478977834)

This relationship tool helps individuals and their partners understand cycles, moods, and connection styles. It facilitates communication with empathy and insight, offering features like symptom tracking, daily quizzes, and love expression check-ins.

**Highlights:** Cycle and symptom tracking, Daily emotional awareness quizzes, Monthly love expression check-ins, Partner bonding rewards, Menstrual health learning tab, AI-powered care suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PhaseMate

[App page](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018)

This app helps women track their menstrual cycle, focusing on emotional wellness during sensitive phases like the luteal phase, perimenopause, and PMS. It offers insights into hormonal shifts, energy levels, and mood patterns to promote better self-awareness and lifestyle syncing.

**Highlights:** Emotional wellness tracker, Luteal phase tracking, Perimenopause support, PMS and energy crash tracking, Cycle syncing insights, Symptom voice logging

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Discounted | $2.99 | per month |
| Pro Plan | $4.99 | per month |
| Monthly V2 | $12.99 | per month |
| Yearly Discount Trial | $19.99 | per year |
| PhaseMate Yearly (Offer) | $19.99 | per year |
| Pro | $34.99 | per year |
| Annual V2 | $79.99 | per year |
| Lifetime Free | Free | one-time |


## Frequently asked questions

### Is My Monthly free?

My Monthly is free to download, with no in-app purchases.

### Is PhaseMate free?

PhaseMate is free to download, with in-app purchases available.

### Which has better reviews, My Monthly or PhaseMate?

My Monthly is rated higher. My Monthly averages 4.7 out of 5 from 29 ratings, while PhaseMate averages 4.5 from 23 ratings.

### Do My Monthly or PhaseMate have ads?

Neither My Monthly nor PhaseMate shows ads.

### Which is updated more often, My Monthly or PhaseMate?

My Monthly ships an update fortnightly, and PhaseMate every 3 days. Most recently, My Monthly was updated on November 4, 2026 and PhaseMate on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*