# WIS Coaching vs Catalyst Wellness

The clearest difference is update cadence: WIS Coaching at monthly against Catalyst Wellness's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WIS Coaching ships an update monthly, Catalyst Wellness every 2 months. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | WIS Coaching | Catalyst Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/wis-coaching/id6479165239/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free | — |
| Size | 45 MB | 45 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Wicked Iron Strength LLC](https://appshunter.io/developer/1735026197) | [Sheridan Strength LLC](https://appshunter.io/developer/1727371749) |

## What reviewers say

### WIS Coaching

[App page](https://appshunter.io/ios/app/wis-coaching/id6479165239)

This app connects clients with their personal coaches to track healthy habits. It sends reminders and prompts for yes/no compliance checks, integrating with HealthKit for activity data.

**Highlights:** Personalized habit tracking, Coach communication, Push notification reminders, Yes/No compliance checks, HealthKit integration, Activity and steps data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Catalyst Wellness

[App page](https://appshunter.io/ios/app/catalyst-wellness/id6754396437)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WIS Coaching free?

WIS Coaching is free to download, with no in-app purchases.

### Is Catalyst Wellness free?

Catalyst Wellness is free to download, with no in-app purchases.

### Do WIS Coaching or Catalyst Wellness have ads?

Neither WIS Coaching nor Catalyst Wellness shows ads.

### Which is updated more often, WIS Coaching or Catalyst Wellness?

WIS Coaching ships an update monthly, and Catalyst Wellness every 2 months. Most recently, WIS Coaching was updated on October 4, 2026 and Catalyst Wellness on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*