# Sauna Journal vs ZenOut

The clearest difference is update cadence: Sauna Journal at weekly against ZenOut's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Sauna Journal against 5.0 for ZenOut. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Sauna Journal ships an update weekly, ZenOut every 2 months. The most recent releases landed on October 7, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Sauna Journal | ZenOut |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/sauna-journal/id6479173240/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/zenout/id6503667082/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | Free |
| Size | 2 MB | 95 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nucleon AS](https://appshunter.io/developer/1439780833) | [Noble Growth LLC](https://appshunter.io/developer/1749881854) |

## What reviewers say

### Sauna Journal

[App page](https://appshunter.io/ios/app/sauna-journal/id6479173240)

Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.

**Highlights:** Record session length, Track temperature, Monitor hydration levels, View health enhancement insights, Real-time hydration feedback, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### ZenOut

[App page](https://appshunter.io/ios/app/zenout/id6503667082)

Experience a tranquil escape with a minimalist meditation app. Immerse yourself in calming nature visuals, soothing music, and profound Zen philosophy to find inner peace.

**Highlights:** Minimalist design, Ambient nature videos, Peaceful meditation music, Zen wisdom quotes, Tranquil escape

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sauna Journal free?

Sauna Journal is free to download, with no in-app purchases.

### Is ZenOut free?

ZenOut is free to download, with no in-app purchases.

### Which has better reviews, Sauna Journal or ZenOut?

Sauna Journal and ZenOut are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Sauna Journal or ZenOut have ads?

Neither Sauna Journal nor ZenOut shows ads.

### Which is updated more often, Sauna Journal or ZenOut?

Sauna Journal ships an update weekly, and ZenOut every 2 months. Most recently, Sauna Journal was updated on October 7, 2026 and ZenOut on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*