# Sauna Journal vs Sauna Log

The clearest difference is in-app purchases: Sauna Journal at none against Sauna Log's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Sauna Log sells 1 one-off in-app purchase. Sauna Journal asks for nothing beyond the download.

Sauna Journal ships an update weekly, Sauna Log every 9 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sauna Journal | Sauna Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sauna-journal/id6479173240/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free | — |
| Size | 2 MB | 11 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Nucleon AS](https://appshunter.io/developer/1439780833) | [Barnaby Wood](https://appshunter.io/developer/1866877548) |

## What reviewers say

### Sauna Journal

[App page](https://appshunter.io/ios/app/sauna-journal/id6479173240)

Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.

**Highlights:** Record session length, Track temperature, Monitor hydration levels, View health enhancement insights, Real-time hydration feedback, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Sauna Log

[App page](https://appshunter.io/ios/app/sauna-log/id6759159351)

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sauna Log Unlock | $2.99 | one-time |


## Frequently asked questions

### Is Sauna Journal free?

Sauna Journal is free to download, with no in-app purchases.

### Is Sauna Log free?

Sauna Log is free to download, with in-app purchases available.

### Do Sauna Journal or Sauna Log have ads?

Neither Sauna Journal nor Sauna Log shows ads.

### Which is updated more often, Sauna Journal or Sauna Log?

Sauna Journal ships an update weekly, and Sauna Log every 9 days. Most recently, Sauna Journal was updated on November 4, 2026 and Sauna Log on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*