# DEF Reset vs THF Connect

DEF Reset and THF Connect are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DEF Reset ships an update monthly, THF Connect every 4 weeks. The most recent releases landed on October 7, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | DEF Reset | THF Connect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (115 ratings)](https://appshunter.io/ios/app/def-reset/id6479206706/reviews)** | — |
| Number of ratings | **115** | — |
| Positive reviews | 27.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 weeks** |
| Monetization | Free | — |
| Size | 34 MB | 105 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Jocko Publishing](https://appshunter.io/developer/1469171184) | [The Honor Foundation](https://appshunter.io/developer/1805928915) |

## What reviewers say

### DEF Reset

[App page](https://appshunter.io/ios/app/def-reset/id6479206706)

This app helps users build enduring habits and discipline by tracking daily essential habits. Users can also interact with and compete against others on their personal improvement journey.

**Highlights:** Track eight essential daily habits, Build enduring habits and discipline, Interact with other users, Compete with others, Follow users on their path

**In-app purchases:** none

**What reviewers like**

- 🚀 Fast app performance
- 👍 Helpful for accountability and progress tracking
- 👍 Good community and social features
- 👍 Simple and easy to use

**What reviewers complain about**

- 🐛 Frequent bugs and glitches
- 🔍 Difficulty logging in or resetting password
- 🔍 Profile and settings issues
- 🔍 Unreliable video playback

**Reported bugs**

- Freezing on end-user license agreement
- Inability to update profile picture
- Inconsistent behavior across iOS versions
- Password reset issues and login failures

**Requested features**

- Year-round progress tracking and calendar
- Customizable workout and habit options
- Incentives or rewards for reaching milestones


### THF Connect

[App page](https://appshunter.io/ios/app/thf-connect/id6744072072)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DEF Reset free?

DEF Reset is free to download, with no in-app purchases.

### Is THF Connect free?

THF Connect is free to download, with no in-app purchases.

### Do DEF Reset or THF Connect have ads?

Neither DEF Reset nor THF Connect shows ads.

### Which is updated more often, DEF Reset or THF Connect?

DEF Reset ships an update monthly, and THF Connect every 4 weeks. Most recently, DEF Reset was updated on October 7, 2026 and THF Connect on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*