# MeowMove vs Lift Notes

The clearest difference is rating: Lift Notes at 5.0 against MeowMove's 4.3. Lift Notes also leads on ratings volume (11 vs 3). MeowMove's advantage is in-app purchases (none vs 4) and iOS requirement (11.0 vs 18.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Lift Notes sells 4 in-app purchases, starting at $9.99 per month. MeowMove asks for nothing beyond the download.

Lift Notes holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 3 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

MeowMove ships an update every 3 days, Lift Notes every 4 days. The most recent releases landed on August 16, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | MeowMove | Lift Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (3 ratings)](https://appshunter.io/ios/app/meowmove-quick-stretch-break/id6479239969/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636/reviews)** |
| Number of ratings | 3 | **11** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 days |
| Monetization | **Free** | Subscription |
| Size | 28 MB | 60 MB |
| Requires iOS | **11.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ahancer Co., Ltd.](https://appshunter.io/developer/1722813267) | [Code By Cutting, LLC](https://appshunter.io/developer/1693629225) |

## What reviewers say

### MeowMove

[App page](https://appshunter.io/ios/app/meowmove-quick-stretch-break/id6479239969)

This app provides guided stretching routines to help relieve muscle tension and prevent fatigue. It offers easy postures in small sets and includes motivational gifts to encourage regular breaks. Combat the effects of prolonged sitting and improve your comfort and well-being.

**Highlights:** Guided stretching postures, Short, easy sets, Motivational gifts, Relieves muscle tension, Combats effects of sitting, Improves posture and flexibility

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lift Notes

[App page](https://appshunter.io/ios/app/lift-notes-workout-tracker/id6749387636)

Create personalized workout plans for muscle gain, strength, and weight loss. This app offers AI-driven routines, exercise tracking, and home-friendly options with no equipment needed. Achieve your fitness goals with tailored guidance and progress monitoring.

**Highlights:** Personalized AI workout plans, Customizable routines, Exercise tracking, Home training options, Over 1000 exercises, Video walkthroughs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Discount Subscription | $29.99 | per year |
| Annual Referal | $34.99 | per year |
| Annual Plan | $39.99 | per year |


## Frequently asked questions

### Is MeowMove free?

MeowMove is free to download, with no in-app purchases.

### Is Lift Notes free?

Lift Notes is free to download, with in-app purchases available.

### Which has better reviews, MeowMove or Lift Notes?

Lift Notes is rated higher. MeowMove averages 4.3 out of 5 from 3 ratings, while Lift Notes averages 5.0 from 11 ratings.

### Do MeowMove or Lift Notes have ads?

Neither MeowMove nor Lift Notes shows ads.

### Which is updated more often, MeowMove or Lift Notes?

MeowMove ships an update every 3 days, and Lift Notes every 4 days. Most recently, MeowMove was updated on August 16, 2026 and Lift Notes on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*