# MeowMove vs Kept

The clearest difference is iOS requirement: MeowMove at 11.0 against Kept's 15.1. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | MeowMove | Kept |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/meowmove-quick-stretch-break/id6479239969/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 days | — |
| Monetization | Free | — |
| Size | 28 MB | 20 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ahancer Co., Ltd.](https://appshunter.io/developer/1722813267) | [Tatiana Gust](https://appshunter.io/developer/1883445788) |

## What reviewers say

### MeowMove

[App page](https://appshunter.io/ios/app/meowmove-quick-stretch-break/id6479239969)

This app provides guided stretching routines to help relieve muscle tension and prevent fatigue. It offers easy postures in small sets and includes motivational gifts to encourage regular breaks. Combat the effects of prolonged sitting and improve your comfort and well-being.

**Highlights:** Guided stretching postures, Short, easy sets, Motivational gifts, Relieves muscle tension, Combats effects of sitting, Improves posture and flexibility

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Kept

[App page](https://appshunter.io/ios/app/kept-build-confidence/id6760245972)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MeowMove free?

MeowMove is free to download, with no in-app purchases.

### Is Kept free?

Kept is free to download, with no in-app purchases.

### Do MeowMove or Kept have ads?

Neither MeowMove nor Kept shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*