# Wow Intermittent Fasting vs Lify Coach

The clearest difference is in-app purchases: Lify Coach at none against Wow Intermittent Fasting's 4. Wow Intermittent Fasting's advantage is update cadence (every 2 days vs every 8 days) and iOS requirement (15.1 vs 18.6). On price, ads and device support there is nothing between them.

Both are free to download. Wow Intermittent Fasting sells 4 in-app purchases, starting at $4.99 per month. Lify Coach asks for nothing beyond the download.

Wow Intermittent Fasting ships an update every 2 days, Lify Coach every 8 days. The most recent releases landed on October 30, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Wow Intermittent Fasting | Lify Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 8 days |
| Size | 47 MB | 73 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Vladyslava Ostapchuk](https://appshunter.io/developer/1618213645) | [Health Passport](https://appshunter.io/developer/1722625131) |

## What reviewers say

### Wow Intermittent Fasting

[App page](https://appshunter.io/ios/app/wow-intermittent-fasting/id6479248621)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium for a month | $4.99 | per month |
| Premium for 3 months | $9.99 | per 3 months |
| Premium for a year | $24.99 | per year |
| Premium forever | $39.99 | one-time |


### Lify Coach

[App page](https://appshunter.io/ios/app/lify-coach/id6749462021)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wow Intermittent Fasting free?

Wow Intermittent Fasting is free to download, with in-app purchases available.

### Is Lify Coach free?

Lify Coach is free to download, with no in-app purchases.

### Do Wow Intermittent Fasting or Lify Coach have ads?

Neither Wow Intermittent Fasting nor Lify Coach shows ads.

### Which is updated more often, Wow Intermittent Fasting or Lify Coach?

Wow Intermittent Fasting ships an update every 2 days, and Lify Coach every 8 days. Most recently, Wow Intermittent Fasting was updated on October 30, 2026 and Lify Coach on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*