# Wow Intermittent Fasting vs Intermittent Fasting

The clearest difference is iOS requirement: Wow Intermittent Fasting at 15.1 against Intermittent Fasting's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Wow Intermittent Fasting sells 4 in-app purchases, starting at $4.99 per month and Intermittent Fasting sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Wow Intermittent Fasting ships an update every 2 days, Intermittent Fasting every 4 days. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Wow Intermittent Fasting | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | — | Free with in-app purchases |
| Size | 47 MB | 35 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Vladyslava Ostapchuk](https://appshunter.io/developer/1618213645) | [Jitender Kumar](https://appshunter.io/developer/6793085604) |

## What reviewers say

### Wow Intermittent Fasting

[App page](https://appshunter.io/ios/app/wow-intermittent-fasting/id6479248621)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium for a month | $4.99 | per month |
| Premium for 3 months | $9.99 | per 3 months |
| Premium for a year | $24.99 | per year |
| Premium forever | $39.99 | one-time |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-cfast/id6793085601)

Track your intermittent fasting with over 30 plans, real-time progress monitoring, and hydration logs. Get smart tips and celebrate achievements to build sustainable healthy habits.

**Highlights:** 30+ Fasting Plans, Real-Time Tracker, Water & Weight Loggers, Smart Tips & Insights, Achievement Badges, Multiple Fasting Protocols

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy Monthly Subscription | $1.99 | per month |
| 3 Month Subscription | $4.99 | per 3 months |
| Yearly Subscription | $8.99 | per year |


## Frequently asked questions

### Is Wow Intermittent Fasting free?

Wow Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do Wow Intermittent Fasting or Intermittent Fasting have ads?

Neither Wow Intermittent Fasting nor Intermittent Fasting shows ads.

### Which is updated more often, Wow Intermittent Fasting or Intermittent Fasting?

Wow Intermittent Fasting ships an update every 2 days, and Intermittent Fasting every 4 days. Most recently, Wow Intermittent Fasting was updated on November 8, 2026 and Intermittent Fasting on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*