# Gratitudes Journal vs FlowArc

The clearest difference is price: Gratitudes Journal at Free against FlowArc's $2.99. FlowArc's advantage is device support (4 vs 2). On update cadence, ads, in-app purchases and iOS requirement there is nothing between them.

Gratitudes Journal is free to download; FlowArc costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Gratitudes Journal ships an update fortnightly, FlowArc every 11 days. The most recent releases landed on October 5, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Gratitudes Journal | FlowArc |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowarc-pomodoro-timer/id6740487815/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | **Free** | Paid |
| Size | 27 MB | 18 MB |
| Requires iOS | 17.6 | **17.2** |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Yogesh Dwivedi](https://appshunter.io/developer/1262712557) | [Baidexipu (suzhou) Digital Technology Co., Ltd](https://appshunter.io/developer/1788145858) |

## What reviewers say

### Gratitudes Journal

[App page](https://appshunter.io/ios/app/gratitudes-journal/id6479308675)

Effortlessly capture moments of joy and blessings to cultivate a mindset of appreciation. This app helps you reflect on the positive aspects of your life, fostering a sense of gratitude.

**Highlights:** Capture moments of gratitude, Reflect on blessings, Cultivate appreciation, Intuitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FlowArc

[App page](https://appshunter.io/ios/app/flowarc-pomodoro-timer/id6740487815)

This app combines a Pomodoro timer with task management, project organization, and calendar planning. It helps users focus on tasks, track progress, and manage their time effectively in a calm workspace. Features include iCloud sync and Live Activities for iOS.

**Highlights:** Pomodoro focus timer, Task and project management, Calendar integration, Progress statistics, iCloud sync, Live Activities and widgets

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Gratitudes Journal free?

Gratitudes Journal is free to download, with no in-app purchases.

### Is FlowArc free?

FlowArc costs $2.99, with no in-app purchases.

### Do Gratitudes Journal or FlowArc have ads?

Neither Gratitudes Journal nor FlowArc shows ads.

### Which is updated more often, Gratitudes Journal or FlowArc?

Gratitudes Journal ships an update fortnightly, and FlowArc every 11 days. Most recently, Gratitudes Journal was updated on October 5, 2026 and FlowArc on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*