# Fitness & Workout Diary vs Surfacing

The clearest difference is update cadence: Surfacing at every 4 days against Fitness & Workout Diary's every 2 weeks. Surfacing also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fitness & Workout Diary ships an update every 2 weeks, Surfacing every 4 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fitness & Workout Diary | Surfacing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/surfacing/id6764362634/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | — | Free |
| Size | 9 MB | 40 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Jakub Bednar](https://appshunter.io/developer/1488451421) | [Corrick Knight](https://appshunter.io/developer/1895748876) |

## What reviewers say

### Fitness & Workout Diary

[App page](https://appshunter.io/ios/app/fitness-and-workout-diary-giim/id6479342829)

**Features:** macOS Compatibility

**In-app purchases:** none


### Surfacing

[App page](https://appshunter.io/ios/app/surfacing/id6764362634)

This app allows users to privately track mental health symptoms, log episodes, and identify patterns. It generates encrypted reports for sharing with healthcare providers, all while keeping data securely on the device.

**Highlights:** Track 40+ conditions, Log intensity and feelings, Identify triggers and patterns, Track coping skill effectiveness, Generate encrypted reports, Local-first data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitness & Workout Diary free?

Fitness & Workout Diary is free to download, with no in-app purchases.

### Is Surfacing free?

Surfacing is free to download, with no in-app purchases.

### Do Fitness & Workout Diary or Surfacing have ads?

Neither Fitness & Workout Diary nor Surfacing shows ads.

### Which is updated more often, Fitness & Workout Diary or Surfacing?

Fitness & Workout Diary ships an update every 2 weeks, and Surfacing every 4 days. Most recently, Fitness & Workout Diary was updated on November 4, 2026 and Surfacing on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*