# ICS Pro Coach vs Total Sessions

The clearest difference is in-app purchases: ICS Pro Coach at none against Total Sessions's 2. Total Sessions's advantage is update cadence (every 2 days vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Total Sessions sells 2 in-app purchases, starting at $6.99 per month. ICS Pro Coach asks for nothing beyond the download.

ICS Pro Coach ships an update every 6 weeks, Total Sessions every 2 days. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | ICS Pro Coach | Total Sessions |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Size | 55 MB | 54 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ICS Football LTD](https://appshunter.io/developer/1735707686) | [Paul Airth](https://appshunter.io/developer/1896590355) |

## What reviewers say

### ICS Pro Coach

[App page](https://appshunter.io/ios/app/ics-pro-coach/id6479359865)

**Features:** macOS Compatibility

**In-app purchases:** none


### Total Sessions

[App page](https://appshunter.io/ios/app/total-sessions/id6768619500)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Total Sessions Pro | $6.99 | per month |
| Total Sessions Pro | $49.99 | per year |


## Frequently asked questions

### Is ICS Pro Coach free?

ICS Pro Coach is free to download, with no in-app purchases.

### Is Total Sessions free?

Total Sessions is free to download, with in-app purchases available.

### Do ICS Pro Coach or Total Sessions have ads?

Neither ICS Pro Coach nor Total Sessions shows ads.

### Which is updated more often, ICS Pro Coach or Total Sessions?

ICS Pro Coach ships an update every 6 weeks, and Total Sessions every 2 days. Most recently, ICS Pro Coach was updated on October 15, 2026 and Total Sessions on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*