# Freediving Apnea Exercise vs Molchanovs

The clearest difference is update cadence: Molchanovs at every 11 days against Freediving Apnea Exercise's monthly. Molchanovs also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Freediving Apnea Exercise sells 2 in-app purchases, starting at $5.99 per month and Molchanovs sells 17 in-app purchases, starting at $29.00 per month. Whichever you choose, the download price is not the number that matters.

Freediving Apnea Exercise ships an update monthly, Molchanovs every 11 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Freediving Apnea Exercise | Molchanovs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/freediving-apnea-exercise/id6479372267/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 11 days** |
| Monetization | Free with in-app purchases | — |
| Size | 30 MB | 50 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Taras Chernyshenko](https://appshunter.io/developer/1308198759) | [Molchanovs Pte. Ltd.](https://appshunter.io/developer/1435221236) |

## What reviewers say

### Freediving Apnea Exercise

[App page](https://appshunter.io/ios/app/freediving-apnea-exercise/id6479372267)

Enhance your breath-hold capacity and underwater performance with specialized CO2 and O2 training tables. This app also offers box breathing exercises for stress management and improved focus. Perfect for freedivers, snorkelers, and surfers looking to extend their time in the water.

**Highlights:** CO2 and O2 training tables, Progress tracking, User-friendly interface, Daily reminders, Box breathing exercises, Stress management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $5.99 | per month |
| Yearly Membership | $29.99 | per year |


### Molchanovs

[App page](https://appshunter.io/ios/app/molchanovs/id6740040902)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.00 | per month |
| Yearly Subscription | $179.00 | per year |
| Frenzel Fundamentals | $20.00 | one-time |
| No-Fins Fundamentals | $48.00 | one-time |
| Master Equalization Volume | $48.00 | one-time |
| Florian Dagoury's 5 Challenge | $50.00 | one-time |
| Florian Dagoury's 4 Challenge | $50.00 | one-time |
| Florian Dagoury's 3 Challenge | $50.00 | one-time |
| Bifinning Fundamentals | $50.00 | one-time |
| Frenzel/Adv Frenzel & Hands-Free EQ | $75.00 | one-time |
| Mouthfill & Deep Frenzel EQ | $75.00 | one-time |
| Wave 2 Preparation | $100.00 | one-time |
| FSPA | $150.00 | one-time |
| Breathwork (Practice) | $179.00 | one-time |
| Breathwork (Practice + Theory) | $249.99 | one-time |
| Breathwork (T + P + I) | $349.00 | one-time |
| VIP Coaching With Alexey | $1000.00 | one-time |


## Frequently asked questions

### Is Freediving Apnea Exercise free?

Freediving Apnea Exercise is free to download, with in-app purchases available.

### Is Molchanovs free?

Molchanovs is free to download, with in-app purchases available.

### Do Freediving Apnea Exercise or Molchanovs have ads?

Neither Freediving Apnea Exercise nor Molchanovs shows ads.

### Which is updated more often, Freediving Apnea Exercise or Molchanovs?

Freediving Apnea Exercise ships an update monthly, and Molchanovs every 11 days. Most recently, Freediving Apnea Exercise was updated on October 25, 2026 and Molchanovs on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*