# Steelyard Gym vs UpDown Method

The clearest difference is update cadence: UpDown Method at every 4 days against Steelyard Gym's every 2 months. UpDown Method also leads on ratings volume (11 vs 1). Steelyard Gym's advantage is device support (4 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Steelyard Gym against 5.0 for UpDown Method. That said, the two scores are not equally well evidenced: UpDown Method has 11 ratings behind it against 1, so its average is the more settled of the two.

Steelyard Gym ships an update every 2 months, UpDown Method every 4 days. The most recent releases landed on September 29, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Steelyard Gym | UpDown Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/steelyard-gym/id6479452531/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/updown-method/id6504195526/reviews) |
| Number of ratings | 1 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | Free | Free |
| Size | 200 MB | 6 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Steelyard, LLC](https://appshunter.io/developer/1736000212) | [Ibsa Barisa](https://appshunter.io/developer/1751306952) |

## What reviewers say

### Steelyard Gym

[App page](https://appshunter.io/ios/app/steelyard-gym/id6479452531)

Manage your gym membership, book fitness sessions, and access your digital pass. Stay informed with club announcements and track your progress towards fitness goals. Integrates with Apple Watch and HealthKit.

**Highlights:** Digital membership pass, Book appointments, View session balance, Edit personal information, View membership details, Club announcements, Apple Watch connectivity

**Features:** Apple Wallet

**In-app purchases:** none


### UpDown Method

[App page](https://appshunter.io/ios/app/updown-method/id6504195526)

This app offers a unique, gentle approach to mindfulness with short, customizable intervals that adapt to your practice. It's designed to make meditation an enjoyable and sustainable habit for all levels of experience. Track your progress and maintain a consistent practice with its simplified interface and clear guidance.

**Highlights:** Customizable session durations, Mindfulness check-ins, Progress tracking, Session history, Journaling, Simplified UI, Step-by-step instructions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Steelyard Gym free?

Steelyard Gym is free to download, with no in-app purchases.

### Is UpDown Method free?

UpDown Method is free to download, with no in-app purchases.

### Which has better reviews, Steelyard Gym or UpDown Method?

Steelyard Gym and UpDown Method are both rated 5.0 out of 5 on the App Store, from 1 and 11 ratings respectively.

### Do Steelyard Gym or UpDown Method have ads?

Neither Steelyard Gym nor UpDown Method shows ads.

### Which is updated more often, Steelyard Gym or UpDown Method?

Steelyard Gym ships an update every 2 months, and UpDown Method every 4 days. Most recently, Steelyard Gym was updated on September 29, 2026 and UpDown Method on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*