# Red Light Method Studio vs Red Light Therapy

The clearest difference is in-app purchases: Red Light Method Studio at none against Red Light Therapy's 3. Red Light Therapy's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Red Light Therapy sells 3 in-app purchases, starting at $3.99 per month. Red Light Method Studio asks for nothing beyond the download.

Red Light Method Studio ships an update every 3 weeks, Red Light Therapy every 9 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Red Light Method Studio | Red Light Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/red-light-method-studio/id6479454856/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free | — |
| Size | 97 MB | 52 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Red Lite Gym LLC](https://appshunter.io/developer/1623820301) | [Erwan ROMBO](https://appshunter.io/developer/1556205314) |

## What reviewers say

### Red Light Method Studio

[App page](https://appshunter.io/ios/app/red-light-method-studio/id6479454856)

Book sessions for a unique fitness experience combining red light therapy and vibration plate exercise. Track your progress, set goals, and stay updated on studio events. Achieve better results by working your body from the inside.

**Highlights:** Effortless class scheduling, Book any class time, Track personal attendance goals, Monitor fitness progress, Stay updated on studio events, Community news updates

**Features:** Apple Wallet

**In-app purchases:** none


### Red Light Therapy

[App page](https://appshunter.io/ios/app/red-light-therapy-rossa/id6789904517)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rossa Pro | $3.99 | per month |
| Rossa Pro Lifetime | $9.99 | one-time |
| Rossa Pro | $14.99 | one-time |


## Frequently asked questions

### Is Red Light Method Studio free?

Red Light Method Studio is free to download, with no in-app purchases.

### Is Red Light Therapy free?

Red Light Therapy is free to download, with in-app purchases available.

### Do Red Light Method Studio or Red Light Therapy have ads?

Neither Red Light Method Studio nor Red Light Therapy shows ads.

### Which is updated more often, Red Light Method Studio or Red Light Therapy?

Red Light Method Studio ships an update every 3 weeks, and Red Light Therapy every 9 days. Most recently, Red Light Method Studio was updated on October 24, 2026 and Red Light Therapy on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*