# Reflexed vs Overload Workout

The clearest difference is in-app purchases: Reflexed at none against Overload Workout's 4. Reflexed also leads on iOS requirement (15.1 vs 17.6). Overload Workout's advantage is update cadence (weekly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Overload Workout sells 4 in-app purchases, starting at $4.99 per month. Reflexed asks for nothing beyond the download.

Reflexed ships an update monthly, Overload Workout weekly. The most recent releases landed on September 28, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Reflexed | Overload Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Size | 20 MB | 62 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [P22 Limited](https://appshunter.io/developer/1508996238) | [OVERLOAD WORKOUT Ltd](https://appshunter.io/developer/1800294887) |

## What reviewers say

### Reflexed

[App page](https://appshunter.io/ios/app/reflexed/id6479553247)

**Features:** macOS Compatibility

**In-app purchases:** none


### Overload Workout

[App page](https://appshunter.io/ios/app/overload-workout/id6742847669)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Monthly | $9.99 | per month |
| Annual | $29.99 | per year |
| Annual | $39.99 | per year |


## Frequently asked questions

### Is Reflexed free?

Reflexed is free to download, with no in-app purchases.

### Is Overload Workout free?

Overload Workout is free to download, with in-app purchases available.

### Do Reflexed or Overload Workout have ads?

Neither Reflexed nor Overload Workout shows ads.

### Which is updated more often, Reflexed or Overload Workout?

Reflexed ships an update monthly, and Overload Workout weekly. Most recently, Reflexed was updated on September 28, 2026 and Overload Workout on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*