# Flowtimer vs Flow

The clearest difference is update cadence: Flow at daily against Flowtimer's weekly. Flowtimer's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flowtimer ships an update weekly, Flow daily. The most recent releases landed on September 26, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Flowtimer | Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowtimer-flowtime-technique/id6479623588/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Free | — |
| Size | 30 MB | 2 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Vcoud](https://appshunter.io/developer/1469996120) | [Shreyansh Mishra](https://appshunter.io/developer/1793702162) |

## What reviewers say

### Flowtimer

[App page](https://appshunter.io/ios/app/flowtimer-flowtime-technique/id6479623588)

Enhance focus and productivity with a customizable timer based on the Flow Time technique. Organize your day with an integrated to-do list and eliminate distractions to achieve optimal concentration.

**Highlights:** Customizable work and break periods, Flow Time technique implementation, Integrated to-do list, Distraction elimination, Personalized time management

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow

[App page](https://appshunter.io/ios/app/flow-timer-and-productivity/id6741312777)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flowtimer free?

Flowtimer is free to download, with no in-app purchases.

### Is Flow free?

Flow is free to download, with no in-app purchases.

### Do Flowtimer or Flow have ads?

Neither Flowtimer nor Flow shows ads.

### Which is updated more often, Flowtimer or Flow?

Flowtimer ships an update weekly, and Flow daily. Most recently, Flowtimer was updated on September 26, 2026 and Flow on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*