# Quitology vs Your Nudge

The clearest difference is in-app purchases: Quitology at none against Your Nudge's 7. Your Nudge's advantage is ads (none vs shown) and update cadence (fortnightly vs every 12 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Your Nudge sells 7 in-app purchases, starting at $9.99 per month. Quitology asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Quitology against 5.0 for Your Nudge. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Quitology ships an update every 12 months, Your Nudge fortnightly. The most recent releases landed on July 22, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Quitology | Your Nudge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/quitology/id6479634232/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/your-nudge/id6739236420/reviews) |
| Number of ratings | **8** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Fortnightly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 370 MB | 47 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Spartabells, LLC](https://appshunter.io/developer/1736683814) | [Lovely Singh](https://appshunter.io/developer/1735276396) |

## What reviewers say

### Quitology

[App page](https://appshunter.io/ios/app/quitology/id6479634232)

This app helps users quit smoking, break habits, and manage stress using gamified elements, breathwork, and meditation. It guides users through cravings, offers rewards, and tracks progress towards a healthier lifestyle.

**Highlights:** Habit quitting assistance, Stress reduction techniques, Gamified progress tracking, Breathwork exercises, Meditation guidance, Craving management tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Your Nudge

[App page](https://appshunter.io/ios/app/your-nudge/id6739236420)

Cultivate moment-to-moment awareness with ancient techniques and mindful daily practices. Gentle reminders help you stay present. Offers a pay-as-you-want model with no ads and full access.

**Highlights:** Ancient meditation techniques, Mindful daily chore reimagining, Customizable reminder system, Pay-as-you-want pricing, No advertisements, Step-by-step guidance

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Tier 1 | $9.99 | per month |
| Tier 2 | $19.99 | per month |
| Tier 3 | $29.99 | per month |
| Tier 4 | $39.99 | per month |
| Tier 5 | $49.99 | per month |
| Yearly | $99.99 | per year |


## Frequently asked questions

### Is Quitology free?

Quitology is free to download, with no in-app purchases.

### Is Your Nudge free?

Your Nudge is free to download, with in-app purchases available.

### Which has better reviews, Quitology or Your Nudge?

Quitology and Your Nudge are both rated 5.0 out of 5 on the App Store, from 8 and 3 ratings respectively.

### Do Quitology or Your Nudge have ads?

Quitology shows ads; Your Nudge does not.

### Which is updated more often, Quitology or Your Nudge?

Quitology ships an update every 12 months, and Your Nudge fortnightly. Most recently, Quitology was updated on July 22, 2026 and Your Nudge on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*