# Quitology vs CueSelf

The clearest difference is review sentiment: Quitology at 100% against CueSelf's 0%. Quitology also leads on rating (5.0 vs 4.2). CueSelf's advantage is ads (none vs shown) and update cadence (fortnightly vs every 12 months). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Quitology holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 8 and 5 respectively. Written reviews point the same way: 100% of Quitology's written reviews are positive against 0% of CueSelf's.

Quitology ships an update every 12 months, CueSelf fortnightly. The most recent releases landed on July 22, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Quitology | CueSelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/quitology/id6479634232/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/cueself/id6743750418/reviews) |
| Number of ratings | **8** | 5 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Fortnightly** |
| Monetization | Ad-supported | **Free** |
| Size | 370 MB | 82 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Spartabells, LLC](https://appshunter.io/developer/1736683814) | [Cuepri, Inc.](https://appshunter.io/developer/1804331932) |

## What reviewers say

### Quitology

[App page](https://appshunter.io/ios/app/quitology/id6479634232)

This app helps users quit smoking, break habits, and manage stress using gamified elements, breathwork, and meditation. It guides users through cravings, offers rewards, and tracks progress towards a healthier lifestyle.

**Highlights:** Habit quitting assistance, Stress reduction techniques, Gamified progress tracking, Breathwork exercises, Meditation guidance, Craving management tools

**Features:** macOS Compatibility

**In-app purchases:** none


### CueSelf

[App page](https://appshunter.io/ios/app/cueself/id6743750418)

This AI-powered companion app supports your behavioral health journey during addiction treatment. It offers an around-the-clock ally to help you manage challenging emotions and moments outside of structured therapy sessions. The app facilitates self-exploration, provides guided exercises, and helps gather insights for your treatment team.

**Highlights:** AI-powered emotional support, Guided exercises for distress, Judgment-free chat for self-exploration, Structured progress check-ins, Integrates with treatment plans, Secure data collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Quitology free?

Quitology is free to download, with no in-app purchases.

### Is CueSelf free?

CueSelf is free to download, with no in-app purchases.

### Which has better reviews, Quitology or CueSelf?

Quitology is rated higher. Quitology averages 5.0 out of 5 from 8 ratings, while CueSelf averages 4.2 from 5 ratings.

### Do Quitology or CueSelf have ads?

Quitology shows ads; CueSelf does not.

### Which is updated more often, Quitology or CueSelf?

Quitology ships an update every 12 months, and CueSelf fortnightly. Most recently, Quitology was updated on July 22, 2026 and CueSelf on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*