# Balancy vs 7 Frames

The clearest difference is in-app purchases: Balancy at none against 7 Frames's 1. 7 Frames's advantage is update cadence (every 4 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 7 Frames sells 1 one-off in-app purchase. Balancy asks for nothing beyond the download.

Balancy ships an update monthly, 7 Frames every 4 days. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Balancy | 7 Frames |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (41 ratings)](https://appshunter.io/ios/app/balancy/id6479650117/reviews)** | — |
| Number of ratings | **41** | — |
| Positive reviews | 37.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free | — |
| Size | 172 MB | 47 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Workplace Options, LLC](https://appshunter.io/developer/395529565) | [SEJUN LEE](https://appshunter.io/developer/6772980369) |

## What reviewers say

### Balancy

[App page](https://appshunter.io/ios/app/balancy/id6479650117)

Enhance your mental wellness and achieve lasting balance with expert guidance and personalized resources. Connect securely with coaches and specialists through various communication methods to cultivate a positive mindset and reach your goals.

**Highlights:** Expert guidance from coaches and specialists, Personalized resources based on mood and preferences, Secure and private communication (phone, text, video), Goal setting and achievement support, Flexible access anytime, anywhere

**Features:** macOS Compatibility

**In-app purchases:** none


### 7 Frames

[App page](https://appshunter.io/ios/app/7-frames/id6784249583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP 등록 | $3.99 | one-time |


## Frequently asked questions

### Is Balancy free?

Balancy is free to download, with no in-app purchases.

### Is 7 Frames free?

7 Frames is free to download, with in-app purchases available.

### Do Balancy or 7 Frames have ads?

Neither Balancy nor 7 Frames shows ads.

### Which is updated more often, Balancy or 7 Frames?

Balancy ships an update monthly, and 7 Frames every 4 days. Most recently, Balancy was updated on October 1, 2026 and 7 Frames on September 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*