# Decondition vs Gratitude Journal

The clearest difference is update cadence: Decondition at every 6 days against Gratitude Journal's every 5 months. Decondition also leads on iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Decondition ships an update every 6 days, Gratitude Journal every 5 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Decondition | Gratitude Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/gratitude-journal-reflect/id6747922200/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 5 months |
| Monetization | — | Free |
| Size | 21 MB | 23 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Decondition, LLC](https://appshunter.io/developer/1736793942) | [BoldScap](https://appshunter.io/developer/1802151838) |

## What reviewers say

### Decondition

[App page](https://appshunter.io/ios/app/decondition/id6479662693)

**In-app purchases:** none


### Gratitude Journal

[App page](https://appshunter.io/ios/app/gratitude-journal-reflect/id6747922200)

This app helps you cultivate mindfulness and positivity through daily gratitude journaling. It offers structured prompts for morning and evening reflections, encouraging you to focus on what truly matters and track your personal growth.

**Highlights:** Daily gratitude prompts, Morning and evening reflections, 3 good things exercise, Set daily intentions, Positive affirmation capture, Track learned insights, Secure private history

**In-app purchases:** none


## Frequently asked questions

### Is Decondition free?

Decondition is free to download, with no in-app purchases.

### Is Gratitude Journal free?

Gratitude Journal is free to download, with no in-app purchases.

### Do Decondition or Gratitude Journal have ads?

Neither Decondition nor Gratitude Journal shows ads.

### Which is updated more often, Decondition or Gratitude Journal?

Decondition ships an update every 6 days, and Gratitude Journal every 5 months. Most recently, Decondition was updated on November 4, 2026 and Gratitude Journal on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*