# Stryde vs Workout Tracker

The clearest difference is ads: Workout Tracker at none against Stryde's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Stryde sells 4 in-app purchases, starting at $1.99 per 7 days and Workout Tracker sells 5 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stryde ships an update weekly, Workout Tracker every 9 days. The most recent releases landed on October 16, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Stryde | Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (37 ratings)](https://appshunter.io/ios/app/stryde-unlock-apps-with-steps/id6479675973/reviews)** | — |
| Number of ratings | **37** | — |
| Positive reviews | 73.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free with in-app purchases | — |
| Size | 51 MB | 33 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ScreenSense Studios LLC](https://appshunter.io/developer/1155118787) | [Husein Hakim](https://appshunter.io/developer/1769994815) |

## What reviewers say

### Stryde

[App page](https://appshunter.io/ios/app/stryde-unlock-apps-with-steps/id6479675973)

This app helps you manage screen time by rewarding you with more usage for the steps you take. Earn back your phone time by being active, and set custom goals to limit app usage. It offers a unique approach to digital detox and encourages a healthier lifestyle.

**Highlights:** Earn screen time based on step count, Set custom step and screen time goals, Automatic app blocking when time runs out, Deep Focus mode to prevent bypassing goals, Uninstall Protection, Focus Sessions for real-life concentration, Screen time usage insights

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stryde PRO Weekly | $1.99 | per 7 days |
| Stryde PRO Monthly | $2.99 | per month |
| Stryde PRO Yearly | $24.99 | per year |
| Stryde PRO - Lifetime | $49.99 | one-time |


### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-bricep/id6711336449)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Bricep Premium Monthly | $1.99 | per month |
| 3 Months | $5.99 | per 3 months |
| 6 Months | $9.99 | per 6 months |
| Annual | $19.99 | per year |


## Frequently asked questions

### Is Stryde free?

Stryde is free to download, with in-app purchases available.

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Do Stryde or Workout Tracker have ads?

Stryde shows ads; Workout Tracker does not.

### Which is updated more often, Stryde or Workout Tracker?

Stryde ships an update weekly, and Workout Tracker every 9 days. Most recently, Stryde was updated on October 16, 2026 and Workout Tracker on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*