# Stryde vs 3 Minute Brain Training

The clearest difference is in-app purchases: 3 Minute Brain Training at none against Stryde's 4. Stryde's advantage is update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stryde sells 4 in-app purchases, starting at $1.99 per 7 days. 3 Minute Brain Training asks for nothing beyond the download.

Stryde ships an update weekly, 3 Minute Brain Training every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stryde | 3 Minute Brain Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (39 ratings)](https://appshunter.io/ios/app/stryde-unlock-apps-with-steps/id6479675973/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 73.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 51 MB | 13 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ScreenSense Studios LLC](https://appshunter.io/developer/1155118787) | [MITSUKO MARGOT KUBOTA ONO](https://appshunter.io/developer/1799524637) |

## What reviewers say

### Stryde

[App page](https://appshunter.io/ios/app/stryde-unlock-apps-with-steps/id6479675973)

This app helps you manage screen time by rewarding you with more usage for the steps you take. Earn back your phone time by being active, and set custom goals to limit app usage. It offers a unique approach to digital detox and encourages a healthier lifestyle.

**Highlights:** Earn screen time based on step count, Set custom step and screen time goals, Automatic app blocking when time runs out, Deep Focus mode to prevent bypassing goals, Uninstall Protection, Focus Sessions for real-life concentration, Screen time usage insights

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stryde PRO Weekly | $1.99 | per 7 days |
| Stryde PRO Monthly | $2.99 | per month |
| Stryde PRO Yearly | $24.99 | per year |
| Stryde PRO - Lifetime | $49.99 | one-time |


### 3 Minute Brain Training

[App page](https://appshunter.io/ios/app/3-minute-brain-training/id6778296642)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stryde free?

Stryde is free to download, with in-app purchases available.

### Is 3 Minute Brain Training free?

3 Minute Brain Training is free to download, with no in-app purchases.

### Do Stryde or 3 Minute Brain Training have ads?

Both Stryde and 3 Minute Brain Training show ads.

### Which is updated more often, Stryde or 3 Minute Brain Training?

Stryde ships an update weekly, and 3 Minute Brain Training every 2 months. Most recently, Stryde was updated on October 30, 2026 and 3 Minute Brain Training on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*