# 4help vs Self App

The clearest difference is in-app purchases: 4help at none against Self App's 4. 4help also leads on iOS requirement (15.1 vs 18.6). On price there is nothing between them.

Both are free to download. Self App sells 4 in-app purchases, starting at $6.99 per month. 4help asks for nothing beyond the download.

## The numbers

| Metric | 4help | Self App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/self-app-inner-discovery-tool/id6670763557/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | — | Yes |
| Update frequency | — | Every 9 days |
| Monetization | — | Free with in-app purchases |
| Size | 23 MB | 444 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | — | **iPhone** |
| Age rating | 12+ | 17+ |
| Developer | [4help, LLC](https://appshunter.io/developer/1736978841) | [Interplay Digital UAB](https://appshunter.io/developer/1767437617) |

## What reviewers say

### 4help

[App page](https://appshunter.io/ios/app/4help/id6479705483)

**In-app purchases:** none


### Self App

[App page](https://appshunter.io/ios/app/self-app-inner-discovery-tool/id6670763557)

This app offers daily prompts and guidance for self-reflection, inner discovery, and personal growth. It helps users explore their inner truth, reconnect with values, and find clarity. Designed for those seeking intention and a deeper connection with themselves.

**Highlights:** Daily self-reflection prompts, Inner discovery guidance, Personal growth exercises, Resolving inner conflicts, Finding answers through associations, Focused, distraction-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $6.99 | per month |
| Base | $24.99 | per month |
| Progressive | $59.99 | per year |
| Progressive | $209.99 | per year |


## Frequently asked questions

### Is 4help free?

4help is free to download, with no in-app purchases.

### Is Self App free?

Self App is free to download, with in-app purchases available.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*