# Happiness on Demand® vs Heedling

Happiness on Demand® and Heedling are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Happiness on Demand® ships an update monthly, Heedling fortnightly. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Happiness on Demand® | Heedling |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/happiness-on-demand/id6479808918/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 88 MB | 86 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Insight from the Outside](https://appshunter.io/developer/1737267684) | [Liezel van Beek](https://appshunter.io/developer/1802895047) |

## What reviewers say

### Happiness on Demand®

[App page](https://appshunter.io/ios/app/happiness-on-demand/id6479808918)

This app offers a system to overcome negative thinking, build self-inspiration, and cultivate lasting joy. It provides step-by-step guidance, exercises, and community support to help users achieve a more fulfilling and fun life.

**Highlights:** Overcome negative thinking, Inspiring self-talk, Step-by-step system, Exercises, cheat-sheets, tips, Group coaching & support, Community of joyful people

**Features:** macOS Compatibility

**In-app purchases:** none


### Heedling

[App page](https://appshunter.io/ios/app/heedling/id6743444242)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Happiness on Demand® free?

Happiness on Demand® is free to download, with no in-app purchases.

### Is Heedling free?

Heedling is free to download, with no in-app purchases.

### Do Happiness on Demand® or Heedling have ads?

Both Happiness on Demand® and Heedling show ads.

### Which is updated more often, Happiness on Demand® or Heedling?

Happiness on Demand® ships an update monthly, and Heedling fortnightly. Most recently, Happiness on Demand® was updated on November 4, 2026 and Heedling on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*