# AlchemistOne vs Flowra

The clearest difference is update cadence: Flowra at every 2 days against AlchemistOne's every 5 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AlchemistOne sells 2 in-app purchases, starting at $8.99 per month and Flowra sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

AlchemistOne ships an update every 5 days, Flowra every 2 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | AlchemistOne | Flowra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14 ratings)](https://appshunter.io/ios/app/alchemistone/id6479860661/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 77 MB | 43 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [AlchemistOne Inc.](https://appshunter.io/developer/1737343167) | [LIBERI BERNARD ZELAMULA](https://appshunter.io/developer/1871218826) |

## What reviewers say

### AlchemistOne

[App page](https://appshunter.io/ios/app/alchemistone/id6479860661)

This app offers a mindful approach to overcoming habits and addictions. It provides meditations, podcasts, journaling tools, and ambient music to help users find peace and reconnect with themselves. Designed for a stigma-free recovery journey, it focuses on understanding cravings and building resilience.

**Highlights:** Guided meditations, Podcasts and video content, Journaling and self-reflection tools, Physical activity tracking, Ambient music for grounding, Stigma-free recovery support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $8.99 | per month |
| Annual Subscription | $79.99 | per year |


### Flowra

[App page](https://appshunter.io/ios/app/flowra-yoga/id6760709631)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Yearly | $59.99 | per year |


## Frequently asked questions

### Is AlchemistOne free?

AlchemistOne is free to download, with in-app purchases available.

### Is Flowra free?

Flowra is free to download, with in-app purchases available.

### Do AlchemistOne or Flowra have ads?

Neither AlchemistOne nor Flowra shows ads.

### Which is updated more often, AlchemistOne or Flowra?

AlchemistOne ships an update every 5 days, and Flowra every 2 days. Most recently, AlchemistOne was updated on November 4, 2026 and Flowra on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*