# MINDFULL.so vs Freyja

The clearest difference is iOS requirement: MINDFULL.so at 15.1 against Freyja's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. MINDFULL.so sells 3 in-app purchases, starting at $49.00 per month and Freyja sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

MINDFULL.so ships an update monthly, Freyja fortnightly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | MINDFULL.so | Freyja |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (39 ratings)](https://appshunter.io/ios/app/mindfullso/id6479908800/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 54.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 21 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [MINDFULL Health Inc.](https://appshunter.io/developer/1854789540) | [lukas meerschaut](https://appshunter.io/developer/1878417325) |

## What reviewers say

### MINDFULL.so

[App page](https://appshunter.io/ios/app/mindfullso/id6479908800)

This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.

**Highlights:** Science-backed recipes, Personalized meal plans, Health coaching, Lifestyle medicine focus, Community platform, Mental and physical health improvement

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $49.00 | per month |
| 3 Month Membership | $149.99 | per 3 months |
| Annual Membership | $249.00 | per year |


### Freyja

[App page](https://appshunter.io/ios/app/freyja-cycle-and-wellness/id6760907290)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Freyja Premium | $3.99 | per month |
| Freyja Premium | $24.99 | per year |


## Frequently asked questions

### Is MINDFULL.so free?

MINDFULL.so is free to download, with in-app purchases available.

### Is Freyja free?

Freyja is free to download, with in-app purchases available.

### Do MINDFULL.so or Freyja have ads?

Neither MINDFULL.so nor Freyja shows ads.

### Which is updated more often, MINDFULL.so or Freyja?

MINDFULL.so ships an update monthly, and Freyja fortnightly. Most recently, MINDFULL.so was updated on October 24, 2026 and Freyja on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*