# BodyState vs SHR Ring

The clearest difference is review sentiment: BodyState at 77% against SHR Ring's 0%. BodyState also leads on rating (4.7 vs 1.5) and ratings volume (1.6K vs 2). SHR Ring's advantage is in-app purchases (none vs 11) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. BodyState sells 11 in-app purchases, starting at $2.99 per 7 days. SHR Ring asks for nothing beyond the download.

BodyState holds the better App Store score, 4.7 against 1.5. That said, the two scores are not equally well evidenced: BodyState has 1.6K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 77% of BodyState's written reviews are positive against 0% of SHR Ring's.

BodyState ships an update every 5 weeks, SHR Ring every 2 months. The most recent releases landed on October 14, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | BodyState | SHR Ring |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.6K ratings)](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325/reviews)** | [1.5 (2 ratings)](https://appshunter.io/ios/app/shr-ring/id6743309439/reviews) |
| Number of ratings | **1.6K** | 2 |
| Positive reviews | **77.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Subscription | **Free** |
| Size | 162 MB | 93 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Fitness & Sports apps SRL](https://appshunter.io/developer/1848120406) | [孝文 林](https://appshunter.io/developer/1864249491) |

## What reviewers say

### BodyState

[App page](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325)

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

**Highlights:** Personalized Energy Score, Sleep & Recovery Tracking, Stress Insights via HRV, Acute Training Load (ATL), Personalized Baseline Learning, All-in-One Dashboard, Apple Health Sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Yearly premium | $39.99 | per year |
| Yearly premium | $39.99 | per year |
| Yearly premium | $49.99 | per year |
| Yearly premium | $49.99 | per year |
| Supporter | $4.99 | one-time |
| Patron | $9.99 | one-time |
| Champion | $14.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Accurate body battery tracking
- 💡 Helpful for managing recovery and fatigue
- 🔒 No ads or in-app purchases
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Syncing issues with Apple Health
- 🔍 Limited data history
- 🔍 Needs more detailed explanations of metrics

**Reported bugs**

- Inability to access app due to Health permissions
- App not working after updates

**Requested features**

- Longer data history
- Automatic Apple Watch complication updates
- Customization options
- Ability to manually log feelings/recovery


### SHR Ring

[App page](https://appshunter.io/ios/app/shr-ring/id6743309439)

Monitor your sleep stages, track daily activities, and optimize your fitness with this companion app for a smart ring. It provides insights into sleep quality, calorie burn, and activity levels, with GPS tracking for outdoor workouts.

**Highlights:** Sleep stage analysis, Daily activity monitoring, GPS workout tracking, Calorie burn tracking, Sleep quality improvement

**In-app purchases:** none


## Frequently asked questions

### Is BodyState free?

BodyState is free to download, with in-app purchases available.

### Is SHR Ring free?

SHR Ring is free to download, with no in-app purchases.

### Which has better reviews, BodyState or SHR Ring?

BodyState is rated higher. BodyState averages 4.7 out of 5 from 1.6K ratings, while SHR Ring averages 1.5 from 2 ratings.

### Do BodyState or SHR Ring have ads?

BodyState shows ads; SHR Ring does not.

### Which is updated more often, BodyState or SHR Ring?

BodyState ships an update every 5 weeks, and SHR Ring every 2 months. Most recently, BodyState was updated on October 14, 2026 and SHR Ring on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*