# BodyState vs CoreTrace

The clearest difference is ads: CoreTrace at none against BodyState's shown. CoreTrace also leads on update cadence (every 4 days vs every 5 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. BodyState sells 11 in-app purchases, starting at $2.99 per 7 days and CoreTrace sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

BodyState ships an update every 5 weeks, CoreTrace every 4 days. The most recent releases landed on September 29, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | BodyState | CoreTrace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.6K ratings)](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325/reviews)** | — |
| Number of ratings | **1.6K** | — |
| Positive reviews | 75.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | Subscription | — |
| Size | 162 MB | 3 MB |
| Requires iOS | **17.0** | 18.2 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Fitness & Sports apps SRL](https://appshunter.io/developer/1848120406) | [ZACHARY JOHN LEA](https://appshunter.io/developer/1691854617) |

## What reviewers say

### BodyState

[App page](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325)

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

**Highlights:** Personalized Energy Score, Sleep & Recovery Tracking, Stress Insights via HRV, Acute Training Load (ATL), Personalized Baseline Learning, All-in-One Dashboard, Apple Health Sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Yearly premium | $39.99 | per year |
| Yearly premium | $39.99 | per year |
| Yearly premium | $49.99 | per year |
| Yearly premium | $49.99 | per year |
| Supporter | $4.99 | one-time |
| Patron | $9.99 | one-time |
| Champion | $14.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Accurate body battery tracking
- 💡 Helpful for managing recovery and fatigue
- 🔒 No ads or in-app purchases
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Syncing issues with Apple Health
- 🔍 Limited data history
- 🔍 Needs more detailed explanations of metrics

**Reported bugs**

- Inability to access app due to Health permissions
- App not working after updates

**Requested features**

- Longer data history
- Automatic Apple Watch complication updates
- Customization options
- Ability to manually log feelings/recovery


### CoreTrace

[App page](https://appshunter.io/ios/app/coretrace/id6744668535)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CoreTrace Premium (Solo) | $0.99 | per month |


## Frequently asked questions

### Is BodyState free?

BodyState is free to download, with in-app purchases available.

### Is CoreTrace free?

CoreTrace is free to download, with in-app purchases available.

### Do BodyState or CoreTrace have ads?

BodyState shows ads; CoreTrace does not.

### Which is updated more often, BodyState or CoreTrace?

BodyState ships an update every 5 weeks, and CoreTrace every 4 days. Most recently, BodyState was updated on September 29, 2026 and CoreTrace on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*