# BodyState vs MilkBuddy App

The clearest difference is ads: MilkBuddy App at none against BodyState's shown. MilkBuddy App also leads on update cadence (every 2 days vs every 6 weeks) and iOS requirement (15.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. BodyState sells 11 in-app purchases, starting at $2.99 per 7 days and MilkBuddy App sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

BodyState ships an update every 6 weeks, MilkBuddy App every 2 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | BodyState | MilkBuddy App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.7K ratings)](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325/reviews)** | — |
| Number of ratings | **1.7K** | — |
| Positive reviews | 77.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | Subscription | — |
| Size | 170 MB | 42 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Fitness & Sports apps SRL](https://appshunter.io/developer/1848120406) | [Arla Group LLC](https://appshunter.io/developer/1793706092) |

## What reviewers say

### BodyState

[App page](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325)

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

**Highlights:** Personalized Energy Score, Sleep & Recovery Tracking, Stress Insights via HRV, Acute Training Load (ATL), Personalized Baseline Learning, All-in-One Dashboard, Apple Health Sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Yearly premium | $39.99 | per year |
| Yearly premium | $39.99 | per year |
| Yearly premium | $49.99 | per year |
| Yearly premium | $49.99 | per year |
| Supporter | $4.99 | one-time |
| Patron | $9.99 | one-time |
| Champion | $14.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Accurate body battery tracking
- 💡 Helpful for managing recovery and fatigue
- 🔒 No ads or in-app purchases
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Syncing issues with Apple Health
- 🔍 Limited data history
- 🔍 Needs more detailed explanations of metrics

**Reported bugs**

- Inability to access app due to Health permissions
- App not working after updates

**Requested features**

- Longer data history
- Automatic Apple Watch complication updates
- Customization options
- Ability to manually log feelings/recovery


### MilkBuddy App

[App page](https://appshunter.io/ios/app/milkbuddy-app/id6760683090)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MilkBuddy Pro Monthly | $2.99 | per month |
| MilkBuddy Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is BodyState free?

BodyState is free to download, with in-app purchases available.

### Is MilkBuddy App free?

MilkBuddy App is free to download, with in-app purchases available.

### Do BodyState or MilkBuddy App have ads?

BodyState shows ads; MilkBuddy App does not.

### Which is updated more often, BodyState or MilkBuddy App?

BodyState ships an update every 6 weeks, and MilkBuddy App every 2 days. Most recently, BodyState was updated on October 24, 2026 and MilkBuddy App on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*