# WODit Workout Interval Timer vs TRUE

The clearest difference is in-app purchases: TRUE at none against WODit Workout Interval Timer's 3. TRUE also leads on iOS requirement (16.2 vs 18.0). WODit Workout Interval Timer's advantage is update cadence (every 3 weeks vs every 3 months) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. WODit Workout Interval Timer sells 3 in-app purchases, starting at $1.29 per month. TRUE asks for nothing beyond the download.

WODit Workout Interval Timer ships an update every 3 weeks, TRUE every 3 months. The most recent releases landed on September 30, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | WODit Workout Interval Timer | TRUE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/wodit-workout-interval-timer/id6479964092/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Freemium | — |
| Size | 32 MB | 80 MB |
| Requires iOS | 18.0 | **16.2** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Joseph Williams](https://appshunter.io/developer/1737684342) | [TRUE Training GmbH](https://appshunter.io/developer/1876815028) |

## What reviewers say

### WODit Workout Interval Timer

[App page](https://appshunter.io/ios/app/wodit-workout-interval-timer/id6479964092)

This workout timer app provides specialized formats like AMRAP, EMOM, and Tabata, along with built-in benchmark WODs and personal best tracking. It offers a distraction-free interface with audio cues and live updates on your lock screen and Dynamic Island.

**Highlights:** AMRAP, EMOM, Tabata, Sprint, and Custom workouts, Built-in benchmark WODs, Personal Bests tracking, Live timer on Lock Screen and Dynamic Island, Workout sharing via link, Apple Watch compatibility

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WODit+ Monthly | $1.29 | per month |
| WODit+ Yearly | $12.99 | per year |
| WODit+ Lifetime | $49.99 | one-time |


### TRUE

[App page](https://appshunter.io/ios/app/true/id6759093258)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WODit Workout Interval Timer free?

WODit Workout Interval Timer is free to download, with in-app purchases available.

### Is TRUE free?

TRUE is free to download, with no in-app purchases.

### Do WODit Workout Interval Timer or TRUE have ads?

Neither WODit Workout Interval Timer nor TRUE shows ads.

### Which is updated more often, WODit Workout Interval Timer or TRUE?

WODit Workout Interval Timer ships an update every 3 weeks, and TRUE every 3 months. Most recently, WODit Workout Interval Timer was updated on September 30, 2026 and TRUE on September 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*