# Activities Matter vs Selfly Journal

The clearest difference is update cadence: Selfly Journal at every 3 days against Activities Matter's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Activities Matter sells 4 in-app purchases, starting at $3.99 per month and Selfly Journal sells 2 in-app purchases, starting at $3.99 per year. Whichever you choose, the download price is not the number that matters.

Activities Matter ships an update every 2 weeks, Selfly Journal every 3 days. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Activities Matter | Selfly Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/activities-matter-journal/id6479964691/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 87 MB | 8 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Stojanov Ventures UG (haftungsbeschraenkt)](https://appshunter.io/developer/1560212668) | [天真 李](https://appshunter.io/developer/1844627258) |

## What reviewers say

### Activities Matter

[App page](https://appshunter.io/ios/app/activities-matter-journal/id6479964691)

This app helps you design your life with intention by aligning daily actions with aspirations. It uses a Five Pillars framework to visualize life balance, track goal progress, and understand well-being through AI-powered reflections and habit building.

**Highlights:** Five Pillars life balance framework, Goal setting and progress tracking, AI-powered self-reflection prompts, Habit building and tracking, Focus time shields to block distractions, Insightful dashboard with charts

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AM Core 1 Month | $3.99 | per month |
| AM Pro 1 Month | $9.99 | per month |
| AM Core 1 Year | $39.99 | per year |
| AM Pro 1 Year | $99.99 | per year |


### Selfly Journal

[App page](https://appshunter.io/ios/app/selfly-journal/id6762545235)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selfly Plus Yearly | $3.99 | per year |
| Selfly Plus Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Activities Matter free?

Activities Matter is free to download, with in-app purchases available.

### Is Selfly Journal free?

Selfly Journal is free to download, with in-app purchases available.

### Do Activities Matter or Selfly Journal have ads?

Neither Activities Matter nor Selfly Journal shows ads.

### Which is updated more often, Activities Matter or Selfly Journal?

Activities Matter ships an update every 2 weeks, and Selfly Journal every 3 days. Most recently, Activities Matter was updated on October 11, 2026 and Selfly Journal on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*