# Team Macau vs VSFIT

The clearest difference is ads: Team Macau at none against VSFIT's shown. Team Macau also leads on update cadence (every 9 days vs every 22 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team Macau ships an update every 9 days, VSFIT every 22 months. The most recent releases landed on September 26, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Team Macau | VSFIT |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 9 days** | Every 22 months |
| Monetization | Free | — |
| Size | 50 MB | 17 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Francisco Macau](https://appshunter.io/developer/1737764899) | [Francisco Pires](https://appshunter.io/developer/1746559515) |

## What reviewers say

### Team Macau

[App page](https://appshunter.io/ios/app/team-macau/id6479984747)

This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.

**Highlights:** Personalized training plans, Exercise video guides, Customized meal plans, Psychology consultations, Live training sessions, Motivational talks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### VSFIT

[App page](https://appshunter.io/ios/app/vsfit/id6502716764)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Team Macau free?

Team Macau is free to download, with no in-app purchases.

### Is VSFIT free?

VSFIT is free to download, with no in-app purchases.

### Do Team Macau or VSFIT have ads?

VSFIT shows ads; Team Macau does not.

### Which is updated more often, Team Macau or VSFIT?

Team Macau ships an update every 9 days, and VSFIT every 22 months. Most recently, Team Macau was updated on September 26, 2026 and VSFIT on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*