# Team Macau vs MOVE Studio

Team Macau and MOVE Studio are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on September 26, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Team Macau | MOVE Studio |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | Every 9 days |
| Monetization | Free | — |
| Size | 50 MB | 54 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Francisco Macau](https://appshunter.io/developer/1737764899) | [Nuno Sequeira](https://appshunter.io/developer/1696510535) |

## What reviewers say

### Team Macau

[App page](https://appshunter.io/ios/app/team-macau/id6479984747)

This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.

**Highlights:** Personalized training plans, Exercise video guides, Customized meal plans, Psychology consultations, Live training sessions, Motivational talks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MOVE Studio

[App page](https://appshunter.io/ios/app/move-studio/id6759273895)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Team Macau free?

Team Macau is free to download, with no in-app purchases.

### Is MOVE Studio free?

MOVE Studio is free to download, with no in-app purchases.

### Do Team Macau or MOVE Studio have ads?

Neither Team Macau nor MOVE Studio shows ads.

### Which is updated more often, Team Macau or MOVE Studio?

Team Macau ships an update every 9 days, and MOVE Studio every 9 days. Most recently, Team Macau was updated on September 26, 2026 and MOVE Studio on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*