# Team Macau vs Phibra

Team Macau and Phibra are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team Macau ships an update every 9 days, Phibra every 6 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Team Macau | Phibra |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 6 days** |
| Monetization | Free | — |
| Size | 50 MB | 135 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Francisco Macau](https://appshunter.io/developer/1737764899) | [PHIBRA HEALTH AND EXERCISE, LDA](https://appshunter.io/developer/6790413914) |

## What reviewers say

### Team Macau

[App page](https://appshunter.io/ios/app/team-macau/id6479984747)

This app offers personalized training, nutrition, and mental health plans tailored to your routine and goals. It provides structured workouts with video guides, custom meal plans, and access to psychology consultations and live training sessions.

**Highlights:** Personalized training plans, Exercise video guides, Customized meal plans, Psychology consultations, Live training sessions, Motivational talks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Phibra

[App page](https://appshunter.io/ios/app/phibra/id6790413912)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Team Macau free?

Team Macau is free to download, with no in-app purchases.

### Is Phibra free?

Phibra is free to download, with no in-app purchases.

### Do Team Macau or Phibra have ads?

Neither Team Macau nor Phibra shows ads.

### Which is updated more often, Team Macau or Phibra?

Team Macau ships an update every 9 days, and Phibra every 6 days. Most recently, Team Macau was updated on November 4, 2026 and Phibra on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*