# Fit After 40 vs ShadowLift

The clearest difference is in-app purchases: Fit After 40 at none against ShadowLift's 4. Fit After 40 also leads on iOS requirement (15.1 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ShadowLift sells 4 in-app purchases, starting at $2.99 per month. Fit After 40 asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Fit After 40 against 5.0 for ShadowLift. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

## The numbers

| Metric | Fit After 40 | ShadowLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/fit-after-40/id6480124264/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/shadowlift/id6743451583/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | — |
| Monetization | **Free** | Freemium |
| Size | 32 MB | 23 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Tania Monk](https://appshunter.io/developer/1738248377) | [Code Frog](https://appshunter.io/developer/500547914) |

## What reviewers say

### Fit After 40

[App page](https://appshunter.io/ios/app/fit-after-40/id6480124264)

This app offers personalized strength training, nutrition plans, and habit transformation programs designed for women over 40. It uses evidence-based practices to support individual health and wellness goals, empowering users to achieve new possibilities.

**Highlights:** Strength training programs, Nutrition plans, Habit transformation, Educational resources, Personalized wellness journey

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ShadowLift

[App page](https://appshunter.io/ios/app/shadowlift/id6743451583)

This fitness tracker helps you log workouts, track progress with photos, and analyze your training with detailed analytics. It offers workout templates, custom splits, and integrates with Apple Health. Advanced AI insights are available for personalized recommendations.

**Highlights:** Log sets, reps, and weights, Automatic PR detection, Customizable workout splits, Progress photo capture with guidance, Muscle group radar charts, Apple Health integration, AI-powered workout summaries

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Monthly Plan | $4.99 | per month |
| Yearly Plan | $29.99 | per year |
| Yearly Plan | $49.99 | per year |


## Frequently asked questions

### Is Fit After 40 free?

Fit After 40 is free to download, with no in-app purchases.

### Is ShadowLift free?

ShadowLift is free to download, with in-app purchases available.

### Which has better reviews, Fit After 40 or ShadowLift?

Fit After 40 and ShadowLift are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Fit After 40 or ShadowLift have ads?

Neither Fit After 40 nor ShadowLift shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*