# Strength Side App vs The Move Method

The clearest difference is rating: The Move Method at 5.0 against Strength Side App's 3.1. Strength Side App's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Move Method holds the better App Store score, 5.0 against 3.1. That said, the two scores are not equally well evidenced: Strength Side App has 9 ratings behind it against 1, so its average is the more settled of the two.

Strength Side App ships an update every 2 weeks, The Move Method monthly. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Strength Side App | The Move Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.1 (9 ratings)](https://appshunter.io/ios/app/strength-side-app/id6480134501/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-move-method/id6746172403/reviews)** |
| Number of ratings | **9** | 1 |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 115 MB | 34 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Strength Side](https://appshunter.io/developer/1738289462) | [The Movers LTD](https://appshunter.io/developer/1694280137) |

## What reviewers say

### Strength Side App

[App page](https://appshunter.io/ios/app/strength-side-app/id6480134501)

This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.

**Highlights:** Strength training programs, Movement training, Mobility exercises, Personalized guidance

**Features:** macOS Compatibility

**In-app purchases:** none


### The Move Method

[App page](https://appshunter.io/ios/app/the-move-method/id6746172403)

Browse and purchase class packs or memberships for fitness classes. Filter classes by type to find the perfect fit for your routine and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Strength Side App free?

Strength Side App is free to download, with no in-app purchases.

### Is The Move Method free?

The Move Method is free to download, with no in-app purchases.

### Which has better reviews, Strength Side App or The Move Method?

The Move Method is rated higher. Strength Side App averages 3.1 out of 5 from 9 ratings, while The Move Method averages 5.0 from 1 ratings.

### Do Strength Side App or The Move Method have ads?

The Move Method shows ads; Strength Side App does not.

### Which is updated more often, Strength Side App or The Move Method?

Strength Side App ships an update every 2 weeks, and The Move Method monthly. Most recently, Strength Side App was updated on September 28, 2026 and The Move Method on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*