# Strength Side App vs Haven & Hold

Strength Side App and Haven & Hold are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Strength Side App | Haven & Hold |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.1 (9 ratings)](https://appshunter.io/ios/app/strength-side-app/id6480134501/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Free | — |
| Size | 115 MB | 36 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Strength Side](https://appshunter.io/developer/1738289462) | [DANIEL KEITH VOLKENS](https://appshunter.io/developer/1882804179) |

## What reviewers say

### Strength Side App

[App page](https://appshunter.io/ios/app/strength-side-app/id6480134501)

This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.

**Highlights:** Strength training programs, Movement training, Mobility exercises, Personalized guidance

**Features:** macOS Compatibility

**In-app purchases:** none


### Haven & Hold

[App page](https://appshunter.io/ios/app/haven-and-hold-daily-wellness/id6760131663)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength Side App free?

Strength Side App is free to download, with no in-app purchases.

### Is Haven & Hold free?

Haven & Hold is free to download, with no in-app purchases.

### Do Strength Side App or Haven & Hold have ads?

Neither Strength Side App nor Haven & Hold shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*