# Slow Glow Studio vs AdF Studio

The clearest difference is update cadence: Slow Glow Studio at monthly against AdF Studio's every 3 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Slow Glow Studio against 5.0 for AdF Studio. Both are backed by a comparable volume of ratings — 38 and 32 respectively.

Slow Glow Studio ships an update monthly, AdF Studio every 3 months. The most recent releases landed on September 9, 2026 and August 17, 2026 respectively.

## The numbers

| Metric | Slow Glow Studio | AdF Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (38 ratings)](https://appshunter.io/ios/app/slow-glow-studio/id6480135276/reviews) | [5.0 (32 ratings)](https://appshunter.io/ios/app/adf-studio/id6752038085/reviews) |
| Number of ratings | **38** | 32 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 34 MB | 34 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Slow Burn Studio LLC](https://appshunter.io/developer/1738296957) | [AdF studio pilates llc](https://appshunter.io/developer/1838017070) |

## What reviewers say

### Slow Glow Studio

[App page](https://appshunter.io/ios/app/slow-glow-studio/id6480135276)

This app connects you to a high-intensity pilates studio offering 45-minute low-impact workouts on the XFORMER. Strengthen major muscle groups in a safe environment and join a supportive fitness community. Book classes and manage your account directly through the app.

**Highlights:** Book classes, View schedule, Manage account, High intensity pilates workouts, Low impact training, Community support

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### AdF Studio

[App page](https://appshunter.io/ios/app/adf-studio/id6752038085)

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Slow Glow Studio free?

Slow Glow Studio is free to download, with no in-app purchases.

### Is AdF Studio free?

AdF Studio is free to download, with no in-app purchases.

### Which has better reviews, Slow Glow Studio or AdF Studio?

Slow Glow Studio and AdF Studio are both rated 5.0 out of 5 on the App Store, from 38 and 32 ratings respectively.

### Do Slow Glow Studio or AdF Studio have ads?

Both Slow Glow Studio and AdF Studio show ads.

### Which is updated more often, Slow Glow Studio or AdF Studio?

Slow Glow Studio ships an update monthly, and AdF Studio every 3 months. Most recently, Slow Glow Studio was updated on September 9, 2026 and AdF Studio on August 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*