# CHANGE TRAINING vs om pilates

The clearest difference is update cadence: CHANGE TRAINING at every 2 months against om pilates's every 9 months. CHANGE TRAINING also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CHANGE TRAINING ships an update every 2 months, om pilates every 9 months. Both last shipped on October 5, 2026.

## The numbers

| Metric | CHANGE TRAINING | om pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 9 months |
| Size | 206 MB | 31 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CHANG3 Holdings Pty Ltd](https://appshunter.io/developer/1542596567) | [OM PILATES PTY LTD](https://appshunter.io/developer/1778040855) |

## What reviewers say

### CHANGE TRAINING

[App page](https://appshunter.io/ios/app/change-training/id6480136104)

**Features:** Apple Wallet

**In-app purchases:** none


### om pilates

[App page](https://appshunter.io/ios/app/om-pilates/id6737808682)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CHANGE TRAINING free?

CHANGE TRAINING is free to download, with no in-app purchases.

### Is om pilates free?

om pilates is free to download, with no in-app purchases.

### Do CHANGE TRAINING or om pilates have ads?

Neither CHANGE TRAINING nor om pilates shows ads.

### Which is updated more often, CHANGE TRAINING or om pilates?

CHANGE TRAINING ships an update every 2 months, and om pilates every 9 months. Most recently, CHANGE TRAINING was updated on October 5, 2026 and om pilates on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*