# Nessty vs Pausa | Guided breathing

The clearest difference is in-app purchases: Nessty at none against Pausa | Guided breathing's 5. Nessty also leads on iOS requirement (15.1 vs 18.0). Pausa | Guided breathing's advantage is update cadence (every 10 days vs monthly) and ratings volume (6 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Pausa | Guided breathing sells 5 in-app purchases, starting at $2.99 per month. Nessty asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Nessty against 5.0 for Pausa | Guided breathing. That said, the two scores are not equally well evidenced: Pausa | Guided breathing has 6 ratings behind it against 1, so its average is the more settled of the two.

Nessty ships an update monthly, Pausa | Guided breathing every 10 days. The most recent releases landed on October 30, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Nessty | Pausa | Guided breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/nessty/id6480231727/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/pausa-guided-breathing/id6733246058/reviews) |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 59 MB | 85 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Vision Pro** |
| Age rating | 4+ | 4+ |
| Developer | [Alvar Garcia Garcia Besne](https://appshunter.io/developer/1738527196) | [Pausa Technologies LLC](https://appshunter.io/developer/1771439476) |

## What reviewers say

### Nessty

[App page](https://appshunter.io/ios/app/nessty/id6480231727)

Discover and book fitness classes that fit your schedule. Explore studios for Pilates, Lagree, sculpt, barre, indoor cycling, and Hyrox-style workouts. Focus on enjoying your fitness experience with easy booking.

**Highlights:** Discover fitness studios, Save favorite classes, Instant booking, Variety of workout types, Schedule flexibility

**Features:** Apple Wallet

**In-app purchases:** none


### Pausa | Guided breathing

[App page](https://appshunter.io/ios/app/pausa-guided-breathing/id6733246058)

This app offers guided breathing exercises to reduce stress, anxiety, and improve sleep. It features a mood tracker to personalize sessions and integrates with screen time settings to help break compulsive habits. An SOS button provides immediate support during intense moments.

**Highlights:** Guided breathwork sessions, Mood tracking for personalized exercises, Screen Time integration for habit breaking, SOS button for immediate anxiety support, 10-day guided breathing journey, Clean and calming interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausa Subscription Monthly | $2.99 | per month |
| Plata mensual | $2.99 | per month |
| Silver Annual Promotion | $14.99 | per year |
| Plata anual | $19.99 | per year |
| Pausa Subscription | $19.99 | per year |


## Frequently asked questions

### Is Nessty free?

Nessty is free to download, with no in-app purchases.

### Is Pausa | Guided breathing free?

Pausa | Guided breathing is free to download, with in-app purchases available.

### Which has better reviews, Nessty or Pausa | Guided breathing?

Nessty and Pausa | Guided breathing are both rated 5.0 out of 5 on the App Store, from 1 and 6 ratings respectively.

### Do Nessty or Pausa | Guided breathing have ads?

Neither Nessty nor Pausa | Guided breathing shows ads.

### Which is updated more often, Nessty or Pausa | Guided breathing?

Nessty ships an update monthly, and Pausa | Guided breathing every 10 days. Most recently, Nessty was updated on October 30, 2026 and Pausa | Guided breathing on October 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*