# Proactive List vs Task Splitting & ADHD

The clearest difference is rating: Task Splitting & ADHD at 5.0 against Proactive List's 4.5. Task Splitting & ADHD also leads on review sentiment (100% vs 75%). Proactive List's advantage is update cadence (daily vs weekly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Proactive List sells 2 in-app purchases, starting at $0.99 per month and Task Splitting & ADHD sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Task Splitting & ADHD holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews point the same way: 75% of Proactive List's written reviews are positive against 100% of Task Splitting & ADHD's.

Proactive List ships an update daily, Task Splitting & ADHD weekly. The most recent releases landed on August 23, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Proactive List | Task Splitting & ADHD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/proactive-list/id6480328016/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/task-splitting-and-adhd-actlite/id6751826491/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Monetization | Freemium | Freemium |
| Size | 6 MB | 53 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [登科 王](https://appshunter.io/developer/1551264643) | [伟 潘](https://appshunter.io/developer/1837058197) |

## What reviewers say

### Proactive List

[App page](https://appshunter.io/ios/app/proactive-list/id6480328016)

This AI-powered to-do app helps users overcome procrastination by breaking down tasks into manageable steps. It offers motivational prompts, game-like guidance, and visual progress tracking in a minimalist pixel art style. Designed for those who struggle with starting tasks or maintaining motivation.

**Highlights:** AI-powered task breakdown, Motivational prompts and guidance, Visual progress tracking, Minimalist pixel art design, Local data storage, Built-in statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly membership | $0.99 | per month |
| Annual membership | $7.99 | per year |


### Task Splitting & ADHD

[App page](https://appshunter.io/ios/app/task-splitting-and-adhd-actlite/id6751826491)

This AI-powered tool helps users overcome procrastination and manage ADHD by breaking down tasks into simple steps. It features personalized AI coaches, voice guidance, and a distraction-free focus mode to make task completion engaging and efficient.

**Highlights:** Personalized AI coaches, Voice guidance and prompts, Distraction-free focus mode, Minimalist interface, Task breakdown into actionable steps, Gamified action encouragement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Actlite Monthly Subscription | $9.99 | per month |
| Actlite Yearly Subscription | $28.99 | per year |
| Actlite Lifetime Membership | $39.99 | one-time |


## Frequently asked questions

### Is Proactive List free?

Proactive List is free to download, with in-app purchases available.

### Is Task Splitting & ADHD free?

Task Splitting & ADHD is free to download, with in-app purchases available.

### Which has better reviews, Proactive List or Task Splitting & ADHD?

Task Splitting & ADHD is rated higher. Proactive List averages 4.5 out of 5 from 2 ratings, while Task Splitting & ADHD averages 5.0 from 3 ratings.

### Do Proactive List or Task Splitting & ADHD have ads?

Neither Proactive List nor Task Splitting & ADHD shows ads.

### Which is updated more often, Proactive List or Task Splitting & ADHD?

Proactive List ships an update daily, and Task Splitting & ADHD weekly. Most recently, Proactive List was updated on August 23, 2026 and Task Splitting & ADHD on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*