# nooro vs Abram’s Kaizen Program

The clearest difference is rating: Abram’s Kaizen Program at 5.0 against nooro's 3.7. Abram’s Kaizen Program also leads on in-app purchases (none vs 16). nooro's advantage is ratings volume (529 vs 1) and update cadence (every 5 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. nooro sells 16 in-app purchases, starting at $9.95 per month. Abram’s Kaizen Program asks for nothing beyond the download.

Abram’s Kaizen Program holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: nooro has 529 ratings behind it against 1, so its average is the more settled of the two.

nooro ships an update every 5 days, Abram’s Kaizen Program every 10 days. The most recent releases landed on September 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | nooro | Abram’s Kaizen Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (529 ratings)](https://appshunter.io/ios/app/nooro/id6480354502/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803/reviews)** |
| Number of ratings | **529** | 1 |
| Positive reviews | 49.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 71 MB | 119 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [nooro](https://appshunter.io/developer/1800500347) | [Victor Matias](https://appshunter.io/developer/1863776267) |

## What reviewers say

### nooro

[App page](https://appshunter.io/ios/app/nooro/id6480354502)

This app offers physical therapy and pain relief resources, including guided rehab courses and one-on-one coaching with health specialists. It also provides free tracking features to monitor progress and guidance for using related devices.

**Highlights:** Rehab courses with expert-led videos, One-on-one health coaching via chat, Progress tracking and habit building, Device usage guidance and tutorials, Extensive exercise library

**Features:** macOS Compatibility

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Nooro VIP | $9.95 | per month |
| 1 Year Nooro VIP | $69.90 | per year |
| Monthly 1 on 1 Chat | $99.99 | per month |
| Cortisol Control Lab Course | $294.99 | one-time |
| Dance Fitness Course | $294.99 | one-time |
| Dance Weight Loss Course | $294.99 | one-time |
| Indoor Walking Course | $294.99 | one-time |
| Treadmill Challenge Course | $294.99 | one-time |
| Chair Yoga Course | $294.99 | one-time |
| Edema Swelling Relief Course | $294.99 | one-time |
| Mobility Relief Course | $294.99 | one-time |
| Pelvic Relief Course | $294.99 | one-time |
| Neck Pain Relief Course | $294.99 | one-time |
| Neck Hump Gone In 30 Days | $294.99 | one-time |
| Poor Posture Gone In 30 Days | $294.99 | one-time |
| Gut Reset Course | $294.99 | one-time |

**What reviewers like**

- 🚀 Effective for neuropathy and edema relief
- 👍 Helpful and knowledgeable customer service
- 🤝 Comprehensive consultation and guidance
- 💪 Positive results with consistent use

**What reviewers complain about**

- 🐛 Glitchy app with incomplete/non-working videos
- 🔒 Difficult to cancel subscription and get refunds
- 💰 Deceptive pricing and hidden fees
- 🤖 Poor customer support and unresponsive to issues

**Reported bugs**

- Videos not playing in correct order
- App crashes and freezes during use
- Subscription issues and unauthorized charges

**Requested features**

- Improved video playback and exercise tracking
- Easier subscription management and cancellation
- More transparent pricing and refund policies


### Abram’s Kaizen Program

[App page](https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803)

Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.

**Highlights:** Custom workouts, Meal tracking, Progress charts, Guides and resources, Supportive community, Gamification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is nooro free?

nooro is free to download, with in-app purchases available.

### Is Abram’s Kaizen Program free?

Abram’s Kaizen Program is free to download, with no in-app purchases.

### Which has better reviews, nooro or Abram’s Kaizen Program?

Abram’s Kaizen Program is rated higher. nooro averages 3.7 out of 5 from 529 ratings, while Abram’s Kaizen Program averages 5.0 from 1 ratings.

### Do nooro or Abram’s Kaizen Program have ads?

Neither nooro nor Abram’s Kaizen Program shows ads.

### Which is updated more often, nooro or Abram’s Kaizen Program?

nooro ships an update every 5 days, and Abram’s Kaizen Program every 10 days. Most recently, nooro was updated on September 1, 2026 and Abram’s Kaizen Program on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*