# LiteFast vs Life Fasting Tracker

The clearest difference is review sentiment: Life Fasting Tracker at 57% against LiteFast's 20%. Life Fasting Tracker also leads on update cadence (every 3 days vs every 3 weeks) and ratings volume (397 vs 1). LiteFast's advantage is ads (none vs shown) and rating (5.0 vs 4.7). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. LiteFast sells 3 in-app purchases, starting at $9.99 per month and Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

LiteFast holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 20% of LiteFast's written reviews are positive against 57% of Life Fasting Tracker's, so the app with the better star average is not the one people write more warmly about.

LiteFast ships an update every 3 weeks, Life Fasting Tracker every 3 days. The most recent releases landed on September 20, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | LiteFast | Life Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635/reviews)** | [4.7 (397 ratings)](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173/reviews) |
| Number of ratings | 1 | **397** |
| Positive reviews | 20.0% of reviews | **57.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 158 MB | 47 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [PixelPunk Inc.](https://appshunter.io/developer/1571231922) | [METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI](https://appshunter.io/developer/1671640855) |

## What reviewers say

### LiteFast

[App page](https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635)

This app helps users achieve weight loss and improve health through personalized intermittent fasting plans. It offers real-time tracking of fasting periods, body status, weight, and exercise, with professional guidance to support your journey.

**Highlights:** Personalized fasting plans, Real-time fasting records, Body status monitoring, Weight and exercise tracking, Professional fasting advice, Apple Watch app and widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiteFast PRO | $9.99 | per month |
| LiteFast PRO | $39.99 | per year |
| LiteFast PRO | $39.99 | per year |


### Life Fasting Tracker

[App page](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173)

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

**Highlights:** Multiple fasting intervals, Real-time timer with progress visualization, Fasting journal for health metrics, Smart reminders and notifications, Goal setting and streak tracking, Personalized insights (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Tracker | $4.99 | per 7 days |
| Intermittent Fasting Tracker | $9.99 | per month |
| Intermittent Fasting Tracker | $19.99 | per year |
| Intermittent Fasting Tracker | $29.99 | per year |


## Frequently asked questions

### Is LiteFast free?

LiteFast is free to download, with in-app purchases available.

### Is Life Fasting Tracker free?

Life Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, LiteFast or Life Fasting Tracker?

LiteFast is rated higher. LiteFast averages 5.0 out of 5 from 1 ratings, while Life Fasting Tracker averages 4.7 from 397 ratings.

### Do LiteFast or Life Fasting Tracker have ads?

Life Fasting Tracker shows ads; LiteFast does not.

### Which is updated more often, LiteFast or Life Fasting Tracker?

LiteFast ships an update every 3 weeks, and Life Fasting Tracker every 3 days. Most recently, LiteFast was updated on September 20, 2026 and Life Fasting Tracker on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*