# LiteFast vs Intermittent Fasting Circles

The clearest difference is ads: LiteFast at none against Intermittent Fasting Circles's shown. LiteFast also leads on rating (5.0 vs 4.6) and iOS requirement (14.0 vs 16.6). Intermittent Fasting Circles's advantage is ratings volume (134 vs 1) and review sentiment (42% vs 20%). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. LiteFast sells 3 in-app purchases, starting at $9.99 per month and Intermittent Fasting Circles sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

LiteFast holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting Circles has 134 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 20% of LiteFast's written reviews are positive against 42% of Intermittent Fasting Circles's, so the app with the better star average is not the one people write more warmly about.

LiteFast ships an update every 3 weeks, Intermittent Fasting Circles every 2 weeks. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | LiteFast | Intermittent Fasting Circles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635/reviews)** | [4.6 (134 ratings)](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685/reviews) |
| Number of ratings | 1 | **134** |
| Positive reviews | 20.0% of reviews | **42.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 158 MB | 63 MB |
| Requires iOS | **14.0** | 16.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [PixelPunk Inc.](https://appshunter.io/developer/1571231922) | [INNOQ](https://appshunter.io/developer/1516508383) |

## What reviewers say

### LiteFast

[App page](https://appshunter.io/ios/app/litefast-168-fasting-tracker/id6480457635)

This app helps users achieve weight loss and improve health through personalized intermittent fasting plans. It offers real-time tracking of fasting periods, body status, weight, and exercise, with professional guidance to support your journey.

**Highlights:** Personalized fasting plans, Real-time fasting records, Body status monitoring, Weight and exercise tracking, Professional fasting advice, Apple Watch app and widgets

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiteFast PRO | $9.99 | per month |
| LiteFast PRO | $39.99 | per year |
| LiteFast PRO | $39.99 | per year |


### Intermittent Fasting Circles

[App page](https://appshunter.io/ios/app/intermittent-fasting-circles/id6747081685)

This app helps you track your intermittent fasting journey with a smart timer and detailed analytics. It also connects you with a supportive community for motivation and accountability.

**Highlights:** Smart fasting timer, Customizable fasting schedules, Visual progress tracking, Weight and body measurement logging, Supportive community circles, Detailed fasting analytics

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Pro - Monthly | $2.99 | per month |
| Fasting Pro - Yearly | $19.99 | per year |


## Frequently asked questions

### Is LiteFast free?

LiteFast is free to download, with in-app purchases available.

### Is Intermittent Fasting Circles free?

Intermittent Fasting Circles is free to download, with in-app purchases available.

### Which has better reviews, LiteFast or Intermittent Fasting Circles?

LiteFast is rated higher. LiteFast averages 5.0 out of 5 from 1 ratings, while Intermittent Fasting Circles averages 4.6 from 134 ratings.

### Do LiteFast or Intermittent Fasting Circles have ads?

Intermittent Fasting Circles shows ads; LiteFast does not.

### Which is updated more often, LiteFast or Intermittent Fasting Circles?

LiteFast ships an update every 3 weeks, and Intermittent Fasting Circles every 2 weeks. Most recently, LiteFast was updated on October 7, 2026 and Intermittent Fasting Circles on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*